Crac choco lait
Packaged product Sweets and Desserts Auchan
Crac choco lait contains 488 kcal per 100 g. A serving, 12.5 g, 1 biscuit de 12,5 g (12.5 g) provides about 61 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 26% of the Daily Value for copper and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 46 g | |
| Added sugars L | 41.1 g | 82% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 19.2 µg | 2% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.77 µg | 4% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 115 mg | 9% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 52.4 mg | 12% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 338 mg | 7% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.89 mg | 39% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 19.9 µg | 13% |
| Chloride L | 137 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 2.7 g)
- Sugars46 gin the top quarter of sweets and desserts (median 33 g)
- Fat21 gbelow the median for sweets and desserts (median 23 g)
- Saturated fat10 gbelow the median for sweets and desserts (median 11 g)
- Sodium144 mgin the lowest quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 20.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 3.3 g |
Carotenoids (1)
| Beta-carotene L | 17.5 µg |
|---|
Other components (2)
| Water L | 4.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710517435
- Quantity
- 0.15 kg
- Label serving
- 12.5 g (1 biscuit de 12,5 g)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT 48% (sucre, beurre de cacao, pâte de cacao, poudre de LAIT écrémé, lactose (LAIT), matière grasse laitière anhydre (LAIT), émulsifiant : lécithines (SOJA), arôme naturel), farine de BLÉ 32,5% (origine France), sucre, huile de tournesol, sirop de sucre inverti, noix de coco râpée, lactosérum en poudre (LAIT), sel poudres à lever : carbonates d'ammonium et carbonates de sodium émulsifiant : mono - et diglycérides d'acides gras, arôme. Élaboré à partir de lait origine UE ou hors UE. Traces éventuelles d'oeufs, fruits à coque et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilCocoa butter
Similar products
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|---|---|---|---|---|
| Croc' ton pote saveur chocolat Auchan | 488 | 6.1 g | 68 g | 21 g |
| Gocciole Pavesi | 488 | 6.5 g | 64 g | 22 g |
| Dark Chocolate Digestives M&S Food | 489 | 6.2 g | 61.8 g | 23.6 g |
| Печиво-сендвіч Roshen Multicake цукрове з начинкою какао Roshen | 489 | 6.3 g | 63 g | 22.7 g |
| Biscuit avec tablette de chocolat noir Pouce | 487 | 6.9 g | 65 g | 21 g |
| Delichoc tablette chocolat noir lot 3x150g (450g) Delacre | 487 | 5.3 g | 63.9 g | 22.3 g |
| DELICHOC Chocolat noir Delacre | 487 | 5.3 g | 63.9 g | 22.3 g |
| Mini goûters chocolat Auchan | 490 | 6.9 g | 63 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710517435. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.