Mini Fish Fingers
Packaged product Dairy and Eggs BirdsEye
Mini Fish Fingers contains 191 kcal per 100 g. A serving, 6 fingers, 96 g (96 g) provides about 183 kcal.
Roughly 36% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (185 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0.003 g | 0% |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for dairy and eggs (median 20 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars0.83 gabove the median for dairy and eggs (median 0.5 g)
- Fat7.4 gbelow the median for dairy and eggs (median 7.4 g)
- Saturated fat0.83 gbelow the median for dairy and eggs (median 1.5 g)
- Sodium242 mgbelow the median for dairy and eggs (median 287 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BirdsEye
- Barcode
- 5000116128242
- Label serving
- 6 Fingers (96 g)
- Category
- Fish and meat and eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Minced White FISH (63%), Breadcrumb Coating*, Rapeseed Oil. *Breadcrumb Coating (Flour (WHEAT, Rice, Wholegrain Spelt WHEAT, Wholegrain WHEAT, Maize), Water, Starch (Potato, WHEAT, Maize), WHEAT Gluten, Salt, Spices, Yeast, Spice Extracts, Natural Flavourings, Garlic Powder, Dextrose, Sugar, WHEAT Fibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastGarlicSugarWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea bass Asda | 190 | 23 g | 0.5 g | 11 g |
| Chunky cod fish fingers Morrisons | 192 | 11.6 g | 20.3 g | 7 g |
| Miso-Glazed Salmon with yakisoba noodles Publix Meal for One | 185 | 12.4 g | 15.6 g | 8.5 g |
| Pavé de Thon Barque rouge | 183 | 38.6 g | 0 g | 3.6 g |
| Tuna in Olive Oil Alma Rosada | 204 | 24 g | 0 g | 12 g |
| Tater Bites Trader Joe's | 215 | 12.3 g | 10.8 g | 13.9 g |
| Black Angus Beef from Aldi Top Round Steak | 159 | 22 g | 0 g | 7.9 g |
| œufs de cabillaud fumés Fjord king | 158 | 30 g | 0.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Fish Fingers?
100 g of Mini Fish Fingers has 191 kcal. Serving, 6 fingers, 96 g (96 g): about 183 kcal.
Is Mini Fish Fingers high in protein?
Mini Fish Fingers contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14 g in serving, 6 fingers, 96 g (96 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 20 g).
How many carbs are in Mini Fish Fingers?
Mini Fish Fingers has 15.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Fish Fingers?
Mini Fish Fingers contains 7.4 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Mini Fish Fingers?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116128242. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.