Mini Crustless Quiche Lorraine With Bacon
Packaged product Meals and Dishes Sam's Choice
Mini Crustless Quiche Lorraine With Bacon contains 205 kcal per 100 g. A serving, 83 g, 5 pieces (83 g) provides about 170 kcal.
Roughly 62% of its calories come from fat, with 20% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
100 g provides 24% of the Daily Value for Vitamin C, 20% of the Daily Value for Vitamin A and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 120 mg | 40% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.6 g | |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 181 µg | 20% |
| Vitamin C L | 21.7 mg | 24% |
| Calcium L | 181 mg | 14% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 18%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for meals and dishes (median 9.3 g)
- Fiber1.2 gin the top quarter of meals and dishes (median 0.9 g)
- Sugars3.6 gin the top quarter of meals and dishes (median 2.1 g)
- Fat13.3 gin the lowest quarter of meals and dishes (median 16 g)
- Saturated fat6 gin the lowest quarter of meals and dishes (median 7.8 g)
- Sodium526 mgin the top quarter of meals and dishes (median 388 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742064437
- Label serving
- 83 g (5 PIECES)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Half & half (milk, cream, less than 0.2% of sodium citrate, disodium phosphate, carrageenan), whole eggs, swiss cheese (cultured pasteurized part skim milk, salt, enzymes), red bell peppers, zucchini, onions, mushrooms, bacon (bacon cured with: water, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La quiche Lorraine généreuse pur beurre Daunat | 202 | 11.3 g | 12.8 g | 11.2 g |
| Tarte salée quiche Artisan gourmet | 210 | 8 g | 13 g | 13 g |
| Quiche Lorraine MY PIE | 215 | 7.6 g | 11 g | 15 g |
| Quiche Lorraine Woolworths | 193 | 10.7 g | 6.9 g | 13.5 g |
| Quiche Lorraine ARTISAN GOURMET | 217 | 8 g | 13 g | 14 g |
| Quiche lorraine Plaisirs gastronomique | 219 | 10.4 g | 15.1 g | 13 g |
| Quiche Lorraine Carrefour | 220 | 7.8 g | 26 g | 9.2 g |
| Quiche Lorraine St-Hubert | 220 | 8.5 g | 19.8 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742064437. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.