Mini Cheddar Cheese Twists
Packaged product Snacks Sainsbury's
Mini Cheddar Cheese Twists contains 513 kcal per 100 g.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1,416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of snacks (median 8.4 g)
- Fiber2.6 gbelow the median for snacks (median 3.3 g)
- Sugars3.3 gabove the median for snacks (median 3 g)
- Fat27.8 gin the top quarter of snacks (median 20 g)
- Saturated fat15.6 gin the top quarter of snacks (median 3.4 g)
- Sodium652 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00289665
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Vegetable Margarine (Palm Oil, Coconut Oil, Water, Rapeseed Oil, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid), Butter (Cows' Milk), Cheddar Cheese (Cows' Milk) (10%), Skimmed Cows' Milk Powder, Salt, Yeast, Barley Malt Flour, Sugar. Allergu advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltYeastSugarPalm oilCoconut oilRapeseed (canola) oilMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheddar Cheese Twists?
100 g of Mini Cheddar Cheese Twists has 513 kcal.
Is Mini Cheddar Cheese Twists high in protein?
Mini Cheddar Cheese Twists contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.4 g).
How many carbs are in Mini Cheddar Cheese Twists?
Mini Cheddar Cheese Twists has 51.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cheddar Cheese Twists?
Mini Cheddar Cheese Twists contains 27.8 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
How much sodium is in Mini Cheddar Cheese Twists?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00289665. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.