Mincemeat

Packaged product Meat Sainsbury's

Mincemeat contains 133 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mincemeat by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
1.4 gprotein
21.2 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.2 g 16%
Sodium L 60 mg 3%
Total carbohydrates L 21.2 g 8%
Dietary fiber not reported
Total sugars L 18.1 g
Added sugars L 29.6 g 59%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 31%133kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of meat (median 17.2 g)
  • Sugars18.1 gin the top quarter of meat (median 1 g)
  • Fat4.6 gbelow the median for meat (median 8.6 g)
  • Saturated fat3.2 gabove the median for meat (median 3.1 g)
  • Sodium60 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00435727
Quantity
822g
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, Sugar, Sultanas (20%), Glucose-Fructose Syrup, Raisins (10%), Candied Mixed Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Currants (3%), Water, Spices (Cinnamon, Coriander, Dill, Fennel, Clove, Ginger, Nutmeg, Preservative: Acetic Acid; Colour: Plain Caramel; Orange Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarCinnamonPalm oilRiceSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Australian Beef Mince Extra Lean coles 133 21.3 g 1 g 5 g
Pork lumpia Magnolia 133 9.7 g 15.9 g 3.1 g
Thick muscovado ham Coop 133 23 g 2 g 3.3 g
Sausage Pasta Bake Cucina (Aldi) 133 5.2 g 16.6 g 4.7 g
Beef & Barley Stew Wayfarer 133 6.8 g 14 g 4.9 g
Pintade aux champignons Biraben 133 16 g 2.6 g 6.2 g
Beef Strip Cut Sirloin Good Ranchers 133 23 g 0 g 4.4 g
Spaghetti And Meatballs My Muscle Chef 133 10.3 g 12.1 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mincemeat?

100 g of Mincemeat has 133 kcal.

How much protein is in Mincemeat?

Mincemeat contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Mincemeat?

Mincemeat has 21.2 g of total carbohydrates per 100 g, including 18.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mincemeat?

Mincemeat contains 4.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Mincemeat?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00435727. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.