Mi goreng Fried Noodles

Packaged product Grains and Pasta indomie

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Mi goreng Fried Noodles contains 226 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 170 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 22% of the Daily Value for iron and 20% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi goreng Fried Noodles by indomie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
6.7 gprotein
65.3 gcarbohydrates
21.3 gfat
170kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 21.3 g 27%
Saturated fat L 10.7 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,107 mg 48%
Total carbohydrates L 65.3 g 24%
Dietary fiber L 2.7 g 10%
Total sugars L 6.7 g
Added sugars L 1.2 g 2%
Protein L 6.7 g 13%
Vitamin D L 4 µg20%
Choline L 0 mg0%
Calcium L 44 mg3%
Iron L 4 mg22%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%226kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Vitamin D20%Potassium4%Calcium3%Choline0%

Nutritional insights

  • Protein6.7 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber2.7 gabove the median for grains and pasta (median 2 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat21.3 gin the top quarter of grains and pasta (median 11.9 g)
  • Saturated fat10.7 gin the top quarter of grains and pasta (median 4.5 g)
  • Sodium1,107 mgabove the median for grains and pasta (median 843 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
indomie
Barcode
0089686180657
Quantity
75 g
Label serving
1 serving (75 g)
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noodles: wheat flour (56%), refined palm oil [contains antioxidant (319)], tapioca starch, salt, acidity regulators (500 501, 452), colour (101). seasoning powder: salt, sugar flavor enhancers (621, 631, 627), garlic, artificial chicken flavor (soybean), onion, white pepper. seasoning oil: refined palm oil [contains antioxidant (319)], shallot. sweet soy sauce: sugar, water, salt, wheat, soybean, spices sesame oil. chilli sauce: chilli, water, sugar, salt, tapioca starch, acidity regulators (260, 330), flavour enhancers (621, 631, 627), garlic flavour, preservatives (211, 223) fried shallot: shallot, refined palm oil [contains do not microwave antioxidant (319)]. contains: wheat (gluten), soybean, sesame produced in a facility that also processes products containing peanuts, crustacean fish, egg, tree nuts, dairy n 9686 18065 best before store in a 100 imported by australia 10 west new zeala office 7. l fiji: as part sinafa consu no. 3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltGarlicOnionSugarEggWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Mi goreng Fried Noodles indomie 226 4.5 g 29.9 g 9.8 g
Mi goreng Fried Noodles indomie 226 4.5 g 29.4 g 4.5 g
Wok Style Soba Japanese Curry Nissin 226 5.7 g 30.4 g 8.3 g
Asia noodles Knorr 225 3.3 g 25 g 12 g
Tteokbokki sweet and spicy Sempio 225 4.4 g 50.6 g 0.94 g
Nouilles yakisoba saveur piment doux Green Home 228 5 g 27.5 g 10.5 g
Mi Goreng Spicy Red Curry Indomie 224 3.6 g 30.7 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089686180657. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi goreng Fried Noodles?

100 g of Mi goreng Fried Noodles has 226 kcal. Serving, 1 serving, 75 g (75 g): about 170 kcal.

How much protein is in Mi goreng Fried Noodles?

Mi goreng Fried Noodles contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 serving, 75 g (75 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Mi goreng Fried Noodles?

Mi goreng Fried Noodles has 65.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi goreng Fried Noodles?

Mi goreng Fried Noodles contains 21.3 g of fat per 100 g, of which 10.7 g is saturated (53% of the Daily Value).

What vitamins and minerals does Mi goreng Fried Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and Vitamin D (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mi goreng Fried Noodles?

100 g contains 1,107 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.