Mexican Corn & Red Pepper
Packaged product Soups and Sauces Tideford Organic
Mexican Corn & Red Pepper contains 55 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.8 mg | 11% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 38.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 71.4 mg | 6% |
| Potassium L | 166 mg | 4% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars3 gabove the median for soups and sauces (median 1.7 g)
- Fat2.1 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.41 g)
- Sodium165 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.5 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tideford Organic
- Barcode
- 5036589257578
- Category
- Soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water*, sweetcorn (22%), onions, potatoes (7%), red peppers (6%), lime juice (1.5%), creamed coconut, vegetable bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), coriander leaves, sunflower oil, ground paprika, garlic puree, ground coriander, ground cumin, cornflour, chilli powder. 'Permitted non-organic ingredient. ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoSunflower oilGarlicSaltRiceOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5036589257578. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.