Mélange Grec
Packaged product Vegetables Auchan
Mélange Grec contains 187 kcal per 100 g. A serving, 20 g, mélange grec (20 g) provides about 37 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 58% of the Daily Value for chloride, 27% of the Daily Value for Vitamin E and 25% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 44.5 µg | 5% |
| Vitamin C L | 22.4 mg | 25% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 116 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 63.4 mg | 5% |
| Potassium L | 89.5 mg | 2% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 10 µg | 18% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 1,338 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for vegetables (median 2.6 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
- Fat18 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat5.6 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,080 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.3 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.35 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.42 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 124 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710435951
- Quantity
- 0.15 kg
- Label serving
- 20 g (mélange grec)
- Category
- Refrigerated olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes dénoyautées 42% (olives 40%, sel), feta 25% (LAIT origine Grèce), olives noires Kalamon dénoyautées 14% (olives 13%, sel, vinaigre d'alcool), piments 12% (piments 10%, sel, vinaigre d'alcool, acidifiant : acide citrique, colorant : riboflavine), poivrons rouges 3,9% (poivrons rouges 2,9%, vinaigre d'alcool, sucre, sel, affermissant : chlorure de calcium), huile de colza, herbes de Provence 0,2%. Pourcentages exprimés sur le total de la recette. Traces éventuelles de blé, orge et lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes et noires dénoyautées aux herbes de Provence Auchan | 189 | 1.2 g | 1.2 g | 19 g |
| Olives vertes dénoyautées et dés de fromage Auchan | 178 | 5.5 g | 1.7 g | 16 g |
| Olives vertes dénoyautées à l'orientale Auchan | 241 | 1.1 g | 1.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710435951. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.