Mehl 550
Packaged product Bread and Baked Goods Bauck Hof
Mehl 550 contains 348 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (344 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 32% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 75.8 mg | 18% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 291 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 10.4 µg | 7% |
| Chloride L | 58.8 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 10.6 g)
- Fiber3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.91 g |
Sugars and starch (1)
| Starch L | 61.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bauck Hof
- Barcode
- 4015637832517
- Quantity
- 1000g
- Category
- Wheat flour type 55 for bread
- Packaging
- Paper,de:packung-en
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de blé La Compagnie des Farines | 348 | 9.5 g | 73 g | 1.5 g |
| Pizza flour dmBio | 348 | 11 g | 72 g | 1.1 g |
| Farine T 55 TLJ | 348 | 11 g | 72 g | 1.5 g |
| Weizenmehl Type 550 BioBio | 348 | 10.6 g | 72 g | 1.1 g |
| Farine Bio tous uages Coeur de blé | 348 | 11 g | 71 g | 1.7 g |
| Weizenmehl Type 550 BackMal | 349 | 11 g | 72 g | 1.1 g |
| Farine Daudette Farine Daudette | 349 | 10 g | 72.7 g | 1.2 g |
| Weizenmehl 550 Spielberger Mühle | 349 | 10.6 g | 72 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4015637832517. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.