MegaNUTS CARAMEL

Packaged product Nuts and Seeds Tasti

MegaNUTS CARAMEL contains 533 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 213 kcal.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

MegaNUTS CARAMEL by Tasti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
15.3 gprotein
42 gcarbohydrates
32.8 gfat
213kcal in serving, 1 serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 32.8 g 42%
Saturated fat L 6.5 g 33%
Sodium L 67.5 mg 3%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 20.5 g
Added sugars L 0 g 0%
Protein L 15.3 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 56%533kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15.3 gabove the median for nuts and seeds (median 14.2 g)
  • Sugars20.5 gbelow the median for nuts and seeds (median 21.9 g)
  • Saturated fat6.5 gabove the median for nuts and seeds (median 5.8 g)
  • Sodium67.5 mgbelow the median for nuts and seeds (median 80 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tasti
Barcode
9403110063544
Quantity
240 g
Label serving
1 serving (40 g)
Category
Nut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts (52%), glucose (conservative (223)), milk shock compound (12%) (sugar, vegetable oil, milk solids, cocoa powder, emulsifiers (soybean lecithin, 492, 476), acid (citric), aroma), rice pops (rice (95%), sugar, salt, malt barley extract), sugar, sunflower oil, humerant (glycerol), aroma, caramelized sugar, emulsifier

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSunflower oilRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MegaNUTS CARAMEL?

100 g of MegaNUTS CARAMEL has 533 kcal. Serving, 1 serving, 40 g (40 g): about 213 kcal.

Is MegaNUTS CARAMEL high in protein?

MegaNUTS CARAMEL contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 6.1 g in serving, 1 serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 14.2 g).

How many carbs are in MegaNUTS CARAMEL?

MegaNUTS CARAMEL has 42 g of total carbohydrates per 100 g, including 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MegaNUTS CARAMEL?

MegaNUTS CARAMEL contains 32.8 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in MegaNUTS CARAMEL?

100 g contains 67.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9403110063544. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.