Mega Omega Trail Mix
Packaged product Other Foods Power Up
Mega Omega Trail Mix contains 453 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 504 kcal per 100 g across 39 products.
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 39.1 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 9.4 g | 19% |
| Calcium L | 31 mg | 2% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of other foods (median 14.1 g)
- Fiber4.7 gin the lowest quarter of other foods (median 6.7 g)
- Sugars39.1 gin the top quarter of other foods (median 26.7 g)
- Fat25 gin the lowest quarter of other foods (median 32 g)
- Saturated fat2.3 gin the lowest quarter of other foods (median 6.7 g)
- Sodium0 mgin the lowest quarter of other foods (median 167 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 453 kcal | 453 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 25 g | 25 g |
| Fiber | n/a | 4.7 g |
| Sugars | 39.1 g | 39.1 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trail Mix Omega 3 Mix Natural Cravings | 464 | 10.7 g | 53.6 g | 25 g |
| Premium Trail Mix Power Up | 465 | 4.7 g | 60.5 g | 23.3 g |
| Mega Omega POWER UP | 465 | 9.3 g | 53.5 g | 25.6 g |
| Mega Omega Power Up | 467 | 10 g | 53.3 g | 26.7 g |
| Original Dark Trail Mix Powers Inc. | 467 | 13.3 g | 46.7 g | 30 g |
| tropical trail mix favorite day | 469 | 9.4 g | 59.4 g | 25 g |
| Favorites Mix with M&M's Kar's | 469 | 15.6 g | 31.2 g | 32.8 g |
| Tasti Energy Trail Mix Tasti | 471 | 11.9 g | 41.5 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Omega Trail Mix?
100 g of Mega Omega Trail Mix has 453 kcal.
How much protein is in Mega Omega Trail Mix?
Mega Omega Trail Mix contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 14.1 g).
How many carbs are in Mega Omega Trail Mix?
Mega Omega Trail Mix has 53.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 39.1 g of sugars.
How much fat is in Mega Omega Trail Mix?
Mega Omega Trail Mix contains 25 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Mega Omega Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega Omega Trail Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 16, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2539330. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857468006392. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.