How many calories are in Medium Toastie Soft & Sliced White Loaf?

100 g of Medium Toastie Soft & Sliced White Loaf has 228 kcal. Serving, 40.3 g (40.3 g): about 92 kcal.

How much protein is in Medium Toastie Soft & Sliced White Loaf?

Medium Toastie Soft & Sliced White Loaf contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3.7 g in serving, 40.3 g (40.3 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).

How many carbs are in Medium Toastie Soft & Sliced White Loaf?

Medium Toastie Soft & Sliced White Loaf has 46.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Toastie Soft & Sliced White Loaf?

Medium Toastie Soft & Sliced White Loaf contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Medium Toastie Soft & Sliced White Loaf?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Medium Toastie Soft & Sliced White Loaf

Packaged product Bread and Baked Goods Warburtons

Medium Toastie Soft & Sliced White Loaf contains 228 kcal per 100 g. A serving, 40.3 g (40.3 g) provides about 92 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

228kcal per 100 g

9.1 gprotein

46.4 gcarbohydrates

2 gfat

92kcal in serving, 40.3 g (40.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	2 g	3%
Saturated fat L	0.5 g	3%
Sodium L	392 mg	17%
Total carbohydrates L	46.4 g	17%
Dietary fiber L	2.3 g	8%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	9.1 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 77%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.1 gabove the median for bread and baked goods (median 8.5 g)
Fiber2.3 gbelow the median for bread and baked goods (median 2.7 g)
Sugars3 gbelow the median for bread and baked goods (median 3.4 g)
Fat2 gbelow the median for bread and baked goods (median 2.9 g)
Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
Sodium392 mgbelow the median for bread and baked goods (median 443 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Warburtons
Barcode: 5010044000039
Quantity: 800g
Label serving: 40.3 g
Category: White breads
Packaging: en:ldpe-bag
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), _Soya_ Flour, Preservative (Calcium Propionate), Emulsifiers (E481, E472e), Flour Treatment Agent (Ascorbic Acid (Vitamin C)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Rapeseed (canola) oil Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010044000039. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.