Medium noodles
Packaged product Grains and Pasta Asia Specialties
Medium noodles contains 156 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for grains and pasta (median 6.8 g)
- Sugars0.6 gabove the median for grains and pasta (median 0.5 g)
- Fat1.4 gabove the median for grains and pasta (median 1.3 g)
- Saturated fat0.3 gin the top quarter of grains and pasta (median 0.1 g)
- Sodium104 mgbelow the median for grains and pasta (median 124 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asia Specialties
- Barcode
- 4088600461298
- Quantity
- 150g
- Category
- Cooked unsalted plain Asian noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, _Wheat_ Flour, Sunflower Oil, _Wheat Gluten_, Salt, Acidity Regulator (Lactic Acid), Thickener (Guar Gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles Ramène Natures Suzi Wan | 155 | 4.9 g | 28 g | 2 g |
| Ramen Nudeln NBH | 160 | 6 g | 33 g | 1 g |
| Protein Noodles Sainsbury's | 139 | 7.8 g | 22.1 g | 1.8 g |
| Brown Rice Noodles Asia Specialities | 128 | 2.6 g | 26.3 g | 0.7 g |
| MC Yee Noodles - Hokkein Noodles MC Yee Noodles | 186 | 7.6 g | 33 g | 2.2 g |
| Udon noodle J-Basket | 123 | 3 g | 26 g | 0.5 g |
| Stir Fry Protein Noodles Morrisons | 192 | 9.4 g | 28 g | 3.8 g |
| Konjac Ball Namaimo | 5 | 0 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600461298. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.