Udon noodle
Packaged product Grains and Pasta J-Basket
Udon noodle contains 123 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 246 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 158 kcal per 100 g across 12 products.
100 g provides 47% of the Daily Value for manganese, 16% of the Daily Value for copper and 11% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36.5 mg | 9% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 6.8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 1.3 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Sodium130 mgabove the median for grains and pasta (median 124 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water55.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 55.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- J-Basket
- Barcode
- 4939826758023
- Label serving
- 1 portion (200 g)
- Category
- Cooked unsalted plain Asian noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, Water, Starch, Salt, Acidity regulator: E270, Stabiliser: E401
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice Noodles Asia Specialities | 128 | 2.6 g | 26.3 g | 0.7 g |
| Protein Noodles Sainsbury's | 139 | 7.8 g | 22.1 g | 1.8 g |
| Nouilles Ramène Natures Suzi Wan | 155 | 4.9 g | 28 g | 2 g |
| Medium noodles Asia Specialties | 156 | 5.3 g | 29.8 g | 1.4 g |
| Ramen Nudeln NBH | 160 | 6 g | 33 g | 1 g |
| MC Yee Noodles - Hokkein Noodles MC Yee Noodles | 186 | 7.6 g | 33 g | 2.2 g |
| Stir Fry Protein Noodles Morrisons | 192 | 9.4 g | 28 g | 3.8 g |
| Konjac Ball Namaimo | 5 | 0 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4939826758023. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.