Meatless swedish meatballs
Meatless swedish meatballs contains 93 kcal per 100 g. A serving, 1 bowl, 227 g (227 g) provides about 211 kcal.
Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 132 µg | 15% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of meat (median 7.4 g)
- Fiber1.8 gin the top quarter of meat (median 1.3 g)
- Sugars1.3 gbelow the median for meat (median 1.4 g)
- Fat2 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0.66 gin the lowest quarter of meat (median 2.4 g)
- Sodium229 mgin the lowest quarter of meat (median 368 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 93 kcal |
| Protein | 5.3 g | 4.4 g |
| Carbohydrates | 18.5 g | 14.5 g |
| Fat | 2.2 g | 2 g |
| Fiber | 1.3 g | 1.8 g |
| Sugars | 1.8 g | 1.3 g |
| Sodium | 220 mg | 229 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272009527
- Label serving
- 1 BOWL (227 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasta (organic semolina, water), organic mushrooms, organic broccoli, filtered water, organic onions, organic celery, organic tofu (filtered water, organic soybeans, magnesium chloride), organic long grain red rice, organic quinoa, organic carrots, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), wheat gluten, organic green lentils, organic white arborio rice, organic leeks, expeller pressed high oleic safflower and/or sunflower oil, organic unbleached wheat flour, organic cream, organic sour cream (cultured pasteurized grade a organic milk and cream, enzymes), organic cornstarch, organic garlic, butter (cream, salt), sea salt, spices, organic flax seed, nutritional yeast, organic extra virgin olive oil, organic balsamic vinegar (organic wine vinegar, organic grape must), powdered wild-crafted porcini mushrooms, organic agave syrup, black pepper, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourCreamGarlicButterSaltYeastOlive oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass fed beef meatballs, beef Beetnik | 92 | 4.3 g | 4.9 g | 6.4 g |
| Andouille Sausage & Oats Grainful | 95 | 4.2 g | 11.3 g | 4.2 g |
| Made with Tender Beef & Broccoli Conagra Brands | 95 | 5.7 g | 13.8 g | 1.8 g |
| Tamale, made with organic black beans, tomatoes and corn masa Amy's | 96 | 3.1 g | 15.4 g | 2.4 g |
| Beef Pot Roast Banquet | 96 | 6.4 g | 11.2 g | 2.4 g |
| Chambourcy Petit CHAMBOURCY | 89 | 6 g | 9.9 g | 2.6 g |
| Braised Pork Paleo | 99 | 8.5 g | 10.6 g | 2.8 g |
| Grass Fed Beef Skillet Sun Fed Ranch | 87 | 6.1 g | 13 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855132. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042272009527. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.