Meatballs & Marinara
Packaged product Meat Eating Right
Meatballs & Marinara contains 147 kcal per 100 g. A serving, 1 bowl, 204 g (204 g) provides about 300 kcal.
Roughly 54% of its calories come from fat, with 28% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 791 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 49 mg | 16% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 6.9 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2 g | |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 44.1 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 19%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of meat (median 16.1 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Sugars2 gin the top quarter of meat (median 0.53 g)
- Fat8.8 gin the lowest quarter of meat (median 17 g)
- Saturated fat3.4 gbelow the median for meat (median 5.9 g)
- Sodium490 mgbelow the median for meat (median 517 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 147 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 147 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 2 g | 2 g |
| Sodium | 490 mg | 490 mg |
Product details
- Brand
- Eating Right
- Barcode
- 0079893108636
- Label serving
- 1 BOWL (204 g)
- Category
- Frozen meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked meatballs (beef, pork, egg, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], water, tomato paste [tomato paste, salt, citric acid], bread crumbs [rice flour, water, yeast, salt, sugar], spices, dehydrated onions, salt, dehydrated garlic), marinara sauce (tomatoes in juice [tomatoes, calcium chloride, citric acid], water, tomatoes in puree [tomatoes, tomato puree, salt], onion, modified corn starch, brown sugar, tomato base [tomato puree, sunflower and olive oil, yeast extract, tomato paste, potato flour, sugar, natural flavor, citric acid], soybean oil, garlic, olive oil, basil, onion powder, garlic powder, spices), parmesan cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggTomatoOnionSaltGarlicSugarOlive oilMilkRiceYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs & Marinara?
100 g of Meatballs & Marinara has 147 kcal. Serving, 1 bowl, 204 g (204 g): about 300 kcal.
Is Meatballs & Marinara high in protein?
Meatballs & Marinara contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 21 g in serving, 1 bowl, 204 g (204 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).
How many carbs are in Meatballs & Marinara?
Meatballs & Marinara has 6.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2 g of sugars.
How much fat is in Meatballs & Marinara?
Meatballs & Marinara contains 8.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Meatballs & Marinara?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067202. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079893108636. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.