Meatballs
Meatballs contains 286 kcal per 100 g. A serving, 100 g (100 g) provides about 286 kcal.
Roughly 68% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.7 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat22 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.8 gin the top quarter of meat (median 3.2 g)
- Sodium680 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600158129
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Pork meat balls
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork (81%), onion (6%), pasteurised _egg_ white, breadcrumbs (5%) (_wheat_ flour, water, salt, yeast), mustard (water, _mustard_ seed, white wine vinegar, salt, spice extracts), salt, pepper, dextrose, coriander, garlic, rapeseed oil, nutmeg, parsley, ginger, citrus extract, ginger extract, nutmeg extract, pepper extract, coriander extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionEggSaltGarlicRapeseed (canola) oilWheat flourYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Frikadellen Schwein Chef Select | 284 | 14 g | 8 g | 22 g |
| mini meatballs Penny | 300 | 14 g | 11 g | 22 g |
| Boulettes Colruyt | 302 | 14 g | 8.4 g | 24 g |
| Free Range British Pork Meatballs Waitrose | 270 | 21.7 g | 4 g | 18.6 g |
| 24 albóndigas Mercadona | 248 | 14 g | 3.7 g | 20 g |
| Boulettes à l'orientale Saint Alby | 349 | 14 g | 7.6 g | 29 g |
| Albóndigas Coren | 209 | 7.9 g | 7.7 g | 16.1 g |
| Irish Beef and pork Meatballs Dunnes Stores | 201 | 17 g | 4.9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 286 kcal. Serving, 100 g (100 g): about 286 kcal.
Is Meatballs high in protein?
Meatballs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Meatballs?
Meatballs has 9 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 22 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600158129. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.