Meat Lovers Breakfast Bowl
Packaged product Soups and Sauces Marketside (Walmart)
Meat Lovers Breakfast Bowl contains 188 kcal per 100 g. A serving, 213 g (213 g) provides about 400 kcal.
Roughly 61% of its calories come from fat, with 20% from protein and 19% from carbohydrates (estimated with general energy factors).
100 g provides 47% of the Daily Value for Vitamin B12, 29% of the Daily Value for chloride and 28% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 0.63 mg | 0% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 0.94 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 141 µg | 16% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 1.1 µg | 47% |
| Choline L | 0 mg | 0% |
| Calcium L | 84.5 mg | 7% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 188 mg | 4% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 37.5 µg | 25% |
| Chloride L | 657 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 19%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water66.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.068 g |
| ALA (omega-3, 18:3 n-3) L | 0.54 g |
| Linoleic acid (omega-6, 18:2) L | 4.6 g |
Carotenoids (1)
| Beta-carotene L | 26.3 µg |
|---|
Other components (2)
| Water L | 66.1 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Marketside (Walmart)
- Barcode
- 0194346388486
- Quantity
- 7.5 oz
- Label serving
- 213 g
- Category
- Refrigerated green pea soups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole eggs, skim milk, soybean oil, food starch (modified), salt, xanthan gum, liquid pepper extract, citric acid, red skin potatoes, sodium acid pyrophosphate, canola oil, garlic powder, onion powder, sugar, yeast extract, black pepper, parsley, seasoned salt (salt, sugar, spices (paprika, turmeric), onion, corn starch, garlic, tricalcium phosphate, extractives of paprika, natural flavor, vinegar powder (maltodextrin, white distilled vinegar), water, American cheese (cheese (milk, cheese cultures, salt, enzymes), cream, sodium phosphate, beta-apo-8-carotenal, beta-carotene, milk, unsalted butter (pasteurized cream, natural flavorings).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggMilkSaltRapeseed (canola) oilGarlicOnionSugarYeastVinegarCreamButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Kale Mini Chopped Kit Taylor Farms | 203 | 3.1 g | 14.1 g | 15.6 g |
| Korean Japchae Fried Rice Trader Joe's | 150 | 2.7 g | 31.4 g | 2 g |
| Macaroni salad H-E-B | 229 | 2.9 g | 15 g | 17.1 g |
| Everything Spiced Salmon Taylor Farms | 111 | 24 g | 20 g | 17 g |
| Gröna ärter kokosmjölk thai-style Garant | 82 | 2.1 g | 7.1 g | 5 g |
| Sweet siracha Heb stir fry kit sauce | 55 | 1.8 g | 13.6 g | 0 g |
| Crafted Market Meijer | 53 | 4.4 g | 6.4 g | 0.88 g |
| Sandwich Pepperoni Dietz & Watson | 367 | 23.3 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346388486. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.