Masala houmous
Packaged product Beans and Legumes Meadow fresh lidl
Masala houmous contains 231 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 231 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 9.8 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.7 g)
- Fiber5.5 gabove the median for beans and legumes (median 4.6 g)
- Sugars9.8 gin the top quarter of beans and legumes (median 1.4 g)
- Fat12.4 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.3 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium248 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadow fresh lidl
- Barcode
- 4335619125926
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Hummus
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Cooked Chickpeas (Chickpeas, Water), Water, 11% Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), 7% Curry Paste (Rapeseed Oil, Paprika, Turmeric, Water, Salt, Garlic Purée, Cumin, Coriander, Ginger, Mustard Powder, Acidity Regulator: Citric Acid; Cornflour, White Pepper, Chilli Powder, Oregano), Rapeseed Oil, 4% Sesame Seed Paste, Sugar, 2% Garlic Purée, Concentrated Lemon Juice, Coriander, Salt,Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSugarGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Boni | 231 | 4.6 g | 11 g | 18 g |
| Humus arabesc clasic cu tahina Mega Apetit by Mega Image | 231 | 8.8 g | 0.5 g | 20.6 g |
| Hummus Colruyt | 231 | 4.6 g | 11 g | 18 g |
| Houmous Le Gourmet Des Marchés | 231 | 6.5 g | 14 g | 16 g |
| Hummus Rote Beete gutbio | 231 | 2.9 g | 10 g | 19 g |
| Hummus guacamole Ensalandia | 231 | 4 g | 11 g | 19 g |
| Hummus crudo di ceci Parma IS | 231 | 5.7 g | 12 g | 17 g |
| Hummus barbabietola bioNatura | 231 | 2.9 g | 10 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619125926. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.