Marmite Crisps
Packaged product Snacks Marmite
Marmite Crisps contains 513 kcal per 100 g. A serving, 32 ., 32.5 g (32.5 g) provides about 167 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for snacks (median 6.5 g)
- Sugars1.3 gbelow the median for snacks (median 1.9 g)
- Fat29.2 gbelow the median for snacks (median 31.7 g)
- Saturated fat2.7 gbelow the median for snacks (median 3.5 g)
- Sodium507 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmite
- Barcode
- 5010052115626
- Label serving
- 32 . (32.5 g)
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Vegetable Oils (Rapeseed; Sunflower), Marmite® Flavour Seasoning (Yeast Extract, Rice Flour, Maltodextrin, Salt, Sugar, Acid: Citric Acid; Onion Powder, Garlic Powder, Flavouring, Marmite® Powder (Yeast Extracts, Salt, Vegetable Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilYeastRiceSaltSugarOnionGarlicOats
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| Spicy Dill Pickle Kettle Cooked Potato Chips Metro Deli | 513 | 5.1 g | 59 g | 28.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmite Crisps?
100 g of Marmite Crisps has 513 kcal. Serving, 32 ., 32.5 g (32.5 g): about 167 kcal.
How much protein is in Marmite Crisps?
Marmite Crisps contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 32 ., 32.5 g (32.5 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).
How many carbs are in Marmite Crisps?
Marmite Crisps has 54.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmite Crisps?
Marmite Crisps contains 29.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Marmite Crisps?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010052115626. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.