marmite crisps

Packaged product Snacks marmite

Marmite crisps contains 516 kcal per 100 g. A serving, 1 packet, 25 g (25 g) provides about 129 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

marmite crisps by marmite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6.8 gprotein
54 gcarbohydrates
29.2 gfat
129kcal in serving, 1 packet, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 29.2 g 37%
Saturated fat L 2.8 g 14%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 54 g 20%
Dietary fiber L 4 g 14%
Total sugars L 1.2 g
Added sugars L 0.15 g 0.3%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for snacks (median 6.5 g)
  • Fiber4 gabove the median for snacks (median 3.6 g)
  • Sugars1.2 gbelow the median for snacks (median 1.8 g)
  • Fat29.2 gbelow the median for snacks (median 31.8 g)
  • Saturated fat2.8 gbelow the median for snacks (median 3.6 g)
  • Sodium1.3 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
marmite
Barcode
5010052115503
Label serving
1 packet (25 g)
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Marmite® Flavour Seasoning (Yeast Extract, Rice Flour, Maltodextrin, Salt, Sugar, Acid: Citric Acid; Onion Powder, Garlic Powder, Flavouring, Marmite® Powder (Yeast Extracts, Salt, Vegetable Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY)). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. NUTRITION ADVICE: Typical Per 100g Per 25g % adult RI Values Pack per 25g Pack Energy 2145kJ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSunflower oilYeastRiceSaltSugarOnionGarlicOats

Similar products

FoodCaloriesProteinCarbsFat
Crocky bolognese Crony 516 6.6 g 55 g 29 g
La belle chips La Belle Chips 516 6.1 g 53 g 30 g
Patatine San Carlo 516 6.9 g 52 g 30 g
Crinkle Cut Sea Salt & Chardonnay Vinegar Hand Cooked Crisps Tesco 516 7.2 g 52 g 30.4 g
White truffle chips Hunter’s Gourmet 516 8 g 57.2 g 28 g
Chips Frit Ravich 516 6.6 g 49 g 31 g
Crisps Walkers 516 7.2 g 51.2 g 30.4 g
Kartoffel chips paprika XOX Gebäck GmbH 516 6.1 g 55 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in marmite crisps?

100 g of marmite crisps has 516 kcal. Serving, 1 packet, 25 g (25 g): about 129 kcal.

How much protein is in marmite crisps?

Marmite crisps contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 packet, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in marmite crisps?

Marmite crisps has 54 g of total carbohydrates per 100 g, including 4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in marmite crisps?

Marmite crisps contains 29.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in marmite crisps?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010052115503. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.