Marinated Tomato, Broccoli & Spinach Vegan Quiche
Packaged product Vegetables Higgidy
Marinated Tomato, Broccoli & Spinach Vegan Quiche contains 205 kcal per 100 g. A serving, 95 g (95 g) provides about 195 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of vegetables (median 7.1 g)
- Fiber3.5 gin the top quarter of vegetables (median 1.3 g)
- Sugars3.2 gabove the median for vegetables (median 3 g)
- Fat9.6 gin the lowest quarter of vegetables (median 14 g)
- Saturated fat2.1 gin the lowest quarter of vegetables (median 6.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higgidy
- Barcode
- 5060136255939
- Quantity
- 380g
- Label serving
- 95 g
- Category
- Quiches with vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Broccoli (13%), Water, Spinach (10%), Onions, Marinated Tomato (9%) (Tomato, Salt, Sunflower Oil, Garlic, Oregano), Vegetable Oils (Sustainable Palm*, Rapeseed, Sunflower, Olive), Butternut Squash Purée, Wholemeal Spelt Flour (Wheat), Cannellini Beans, Basil, Oats, Cornflour, Salt, Slow-Roasted Tomatoes, Brown Linseeds, Golden Linseeds, Poppy Seeds, Tomato Concentrate, Lemon Juice, Millet Seeds, Black Pepper, Spices, Sea Salt, Yeast, Oregano, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Quiche Farm Boy | 208 | 8.2 g | 18 g | 12 g |
| Quiche aux légumes façon Tian La Cuisine du Poissonnier | 209 | 5.5 g | 14.2 g | 14.2 g |
| Roasted Vegetable with Feta Cheese Quiche Zanna Cookhouse | 212 | 5.8 g | 16 g | 14 g |
| Mediterranean Style Vegetable Quiche Sainsbury's | 213 | 5.7 g | 19 g | 12.4 g |
| Mediterranean Style Vegetable Quiche Sainsbury's | 213 | 5.7 g | 19 g | 12.4 g |
| Tuscan quiche Biggest | 216 | 7 g | 23.5 g | 11.1 g |
| Paj med ost & brocoli ICA | 220 | 9.3 g | 18 g | 12 g |
| Mediterranean Style Vegetable Quiche waitrose | 221 | 7.3 g | 17.2 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060136255939. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.