How many calories are in Maggi Noodles Masala 70Grm Pc?

100 g of Maggi Noodles Masala 70Grm Pc has 437 kcal. Serving, 70 g (70 g): about 306 kcal.

Is Maggi Noodles Masala 70Grm Pc high in protein?

Maggi Noodles Masala 70Grm Pc contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7.3 g in serving, 70 g (70 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Maggi Noodles Masala 70Grm Pc?

Maggi Noodles Masala 70Grm Pc has 44.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi Noodles Masala 70Grm Pc?

Maggi Noodles Masala 70Grm Pc contains 15.7 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

What vitamins and minerals does Maggi Noodles Masala 70Grm Pc contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maggi Noodles Masala 70Grm Pc?

100 g contains 1,232 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maggi Noodles Masala 70Grm Pc

Packaged product Grains and Pasta Maggi

Maggi Noodles Masala 70Grm Pc contains 437 kcal per 100 g. A serving, 70 g (70 g) provides about 306 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

437kcal per 100 g

10.4 gprotein

44.5 gcarbohydrates

15.7 gfat

306kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	437 kcal
Total fat L	15.7 g	20%
Saturated fat L	6.8 g	34%
Trans fat L	0.24 g
Sodium L	1,232 mg	54%
Total carbohydrates L	44.5 g	16%
Dietary fiber L	3.9 g	14%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	10.4 g	21%
Calcium L	154 mg	12%
Iron L	3.7 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 49%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.4 gin the top quarter of grains and pasta (median 7.9 g)
Fiber3.9 gin the top quarter of grains and pasta (median 2 g)
Sugars5 gin the top quarter of grains and pasta (median 2.2 g)
Fat15.7 gabove the median for grains and pasta (median 11.9 g)
Saturated fat6.8 gabove the median for grains and pasta (median 4.5 g)
Sodium1,232 mgabove the median for grains and pasta (median 843 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Maggi
Barcode: 8901058851298
Quantity: 1 unit
Label serving: 70 g
Category: Instant noodles
Packaging: Pouch flask
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles : Refined wheat flour, Palm oil , salt , Wheat gluten , Thickeners(508 & 412) , mineral(calcium carbonate) and Humectant(451(i)) Taste maker : Hydrolyzed peanut protein ,Mixed spices(23.6%) ,Dehydrated onion , coriander powder , red Chili powder (3%), Turmeric powder , dried Garlic (2.5%), Cumin powder , Aniseed powder , Fenugreek powder , ginger powder , black pepper powder (0.4%), Clove powder(0.1%), green cardamom powder(0.1%), nutmeg powder , Noodle powder ( refined wheat flour, palm oil ,wheat gluten ,Acid regulators(170(i) , 501(i) & 500(i)) , Thickeners(508 & 412) , Humectant(451(i)) , calcium carbonate, guar gum), starch, garlic powder, caramel salt mix (salt , color(150d), & palm oil) , acidity regulators(330 & 500(ii)) , Flavour enhancer(635) and mineral ( ferric pyrophosphate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Onion Garlic Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901058851298. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.