Maggi Noodles

Packaged product Grains and Pasta Maggi

Maggi Noodles contains 384 kcal per 100 g. A serving, 70 g (70 g) provides about 269 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi Noodles by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
8.2 gprotein
59.6 gcarbohydrates
12.5 gfat
269kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 12.5 g 16%
Saturated fat L 8.2 g 41%
Trans fat L 0.13 g
Sodium L 1,000,000 mg 43,478%
Total carbohydrates L 59.6 g 22%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0.22 g 0.4%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%384kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for grains and pasta (median 8 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Saturated fat8.2 gabove the median for grains and pasta (median 5 g)
  • Sodium1,000,000 mgin the top quarter of grains and pasta (median 900 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Maggi
Barcode
8901058022193
Quantity
70g
Label serving
70 g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles: refined wheat flour (maida), palm oil, iodized salt, wheat gluten, thickeners (508 & 412), acidity regulators (501(i) & 500(ii)) and humectant (451(i)). Masala TASTEMAKER: mixed spices (26.2%) (onion powder, coriander powder, red chilli powder, turmeric powder, garlic powder, cumin powder, aniseed powder, ginger powder, fenugreek powder, black pepper powder, toasted onion powder, clove powder, green cardamom powder, nutmeg powder), hydrolysed groundnut protein, refined wheat flour (maida), sugar, starch, palm oil, iodized salt, thickener (508), acidity regulator (330), flavour enhancer (635), colour (150d), mineral and wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltGarlicOnionWheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi Noodles?

100 g of Maggi Noodles has 384 kcal. Serving, 70 g (70 g): about 269 kcal.

How much protein is in Maggi Noodles?

Maggi Noodles contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5.7 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Maggi Noodles?

Maggi Noodles has 59.6 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi Noodles?

Maggi Noodles contains 12.5 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Maggi Noodles?

100 g contains 1,000,000 mg of sodium, 43,478% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901058022193. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.