Maggi Excellence Mushroom Soup

Packaged product Soups and Sauces Maggi

Maggi Excellence Mushroom Soup contains 435 kcal per 100 g. A serving, 250 ml (250 g) provides about 1,088 kcal.

Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi Excellence Mushroom Soup by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
11.7 gprotein
54.2 gcarbohydrates
19.8 gfat
1,088kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 19.8 g 25%
Saturated fat L 4.4 g 22%
Sodium L 2,700 mg 117%
Total carbohydrates L 54.2 g 20%
Dietary fiber L 3.5 g 13%
Total sugars L 16.1 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 49%Fat: 40%435kcal / 100 g
  • Protein 11%
  • Carbohydrates 49%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of soups and sauces (median 1.2 g)
  • Fiber3.5 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars16.1 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat19.8 gin the top quarter of soups and sauces (median 1.5 g)
  • Saturated fat4.4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium2,700 mgin the top quarter of soups and sauces (median 360 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
8690632007250
Quantity
1 pack
Label serving
250 ml
Category
Dehydrated soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mushroom Soup Vegetable Oil (Sunflower Oil, Palm Oil), Potato Starch, Wheat Flour, Dried Vegetable (Potato Flakes, Garlic, Chives), Mushroom (10%), (Agaricus Bisporus, Champignon), Skimmed Cow's Milk Powder, Milk Cream Powder, iodized Salt, Yeast Extract, Onion Natural Flavor, Glucose Syrup, Sugar, Milk Protein, Spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourCreamSaltYeastGlucose syrupSugarSunflower oilPalm oilPotatoGarlic

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Fidea Delicios Pui 60G Maggi Fidea Delicios Pollo 60G Maggi Maggi 444 9.7 g 60.5 g 17.6 g
Nouilles cuisinées saveur Poulet et Champignons U 426 8.6 g 62.2 g 14.9 g
Sopa de Letras Kris 423 10 g 76.9 g 5.4 g
Krem supa od pečuraka sa vlašcem Yumis 422 9.9 g 55.8 g 16.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8690632007250. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maggi Excellence Mushroom Soup?

100 g of Maggi Excellence Mushroom Soup has 435 kcal. Serving, 250 ml (250 g): about 1,088 kcal.

Is Maggi Excellence Mushroom Soup high in protein?

Maggi Excellence Mushroom Soup contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 29.3 g in serving, 250 ml (250 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).

How many carbs are in Maggi Excellence Mushroom Soup?

Maggi Excellence Mushroom Soup has 54.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi Excellence Mushroom Soup?

Maggi Excellence Mushroom Soup contains 19.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Maggi Excellence Mushroom Soup?

100 g contains 2,700 mg of sodium, 117% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.