Macaroni & Cheese Dinner, Hearty Four Cheese
Packaged product Grains and Pasta Kraft
Macaroni & Cheese Dinner, Hearty Four Cheese contains 333 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 280 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 11.9 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars2.4 gbelow the median for grains and pasta (median 2.8 g)
- Fat9.5 gin the top quarter of grains and pasta (median 5.1 g)
- Saturated fat3 gabove the median for grains and pasta (median 1.7 g)
- Sodium833 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 833 mg | 833 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000028177
- Label serving
- 3 ONZ (84 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Macaroni Product (Wheat Flour,Niacin. Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey,Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Grated Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheedar Cheese [Milk, Cheese Culture, Salt, Enzymes], Asiago Medium Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Milk, Sodium Phosphate, Salt, Contains Less Than 2% Of Milk Protein Concentrate, Whey Protein Concentrate, Cream, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Lactic Acid, Milkfat, Seasoning Blend (Wheat Flour, Sugar, Spice, Dried Onions, Dried Garlic); Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Partially Hydrogenated Soybean Oil, Salt, Calcium Propionate As A Presdervative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilMilkSaltCreamWheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger macaroni Hamburger Helper | 333 | 9.5 g | 69 g | 2.4 g |
| Sam mills, beef stronganoff Sam Mills | 333 | 6.1 g | 75.8 g | 1.5 g |
| Shells & Cheese Quality Pasta Company | 333 | 9.8 g | 52 g | 9.8 g |
| Artisan Crafted Chicken & Broccoli Seasoning Great Value | 333 | 10.7 g | 53.6 g | 9.5 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 11.1 g | 47.5 g | 10.1 g |
| Deluxe macaroni & cheese dinner Food Lion | 333 | 12.1 g | 48.5 g | 9.1 g |
| Skillet classics, tex-mex style macaroni and tomato sauce mix with spices and chili seasoning, tex-mex style Food Club | 333 | 10 g | 66.7 g | 1.7 g |
| Cheeseburger Macaroni The Moran Group Incorporated | 333 | 12.1 g | 69.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1591336. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021000028177. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.