Macadamia Hazelnut with Peanuts and Seeds Bar
Packaged product Nuts and Seeds Go Natural
Macadamia Hazelnut with Peanuts and Seeds Bar contains 529 kcal per 100 g. A serving, 45 g (45 g) provides about 238 kcal.
Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 529 kcal | |
| Total fat L | 40.5 g | 52% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21.7 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 22%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gbelow the median for nuts and seeds (median 14.7 g)
- Fiber7 gbelow the median for nuts and seeds (median 7.5 g)
- Sugars21.7 gabove the median for nuts and seeds (median 21 g)
- Fat40.5 gin the top quarter of nuts and seeds (median 32 g)
- Saturated fat5.7 gabove the median for nuts and seeds (median 5.6 g)
- Sodium14 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Go Natural
- Barcode
- 93450669
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Nut bars
- Packaging
- en:clear-front
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NUTS (PEANUTS [32.5%), MACADAMIA NUTS [14%), HAZELNUTS [9%]), SEEDS (SUNFLOWER SEEDS, PEPITAS, SESAME SEEDS) [17%), HONEY (13.5%), GLUCOSE (FROM MAIZE) PUFFED RICE, PREBIOTIC FIBRE (CHICORY ROOT EXTRACT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 93450669. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.