Lyle's Golden Syrup Sticky Pudding Cake
Packaged product Sweets and Desserts Lyles's
Lyle's Golden Syrup Sticky Pudding Cake contains 361 kcal per 100 g. A serving, 24.8 g (24.8 g) provides about 90 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 38.3 g | |
| Added sugars L | 56.8 g | 114% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.4 g)
- Sugars38.3 gin the top quarter of sweets and desserts (median 28.5 g)
- Fat11 gbelow the median for sweets and desserts (median 13.1 g)
- Saturated fat3.4 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium368 mgin the top quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyles's
- Barcode
- 5000168002415
- Label serving
- 24.8 g
- Category
- Sponge cakes
- Packaging
- Plastic,en:mixed-plastic-film-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Golden Syrup (Partially Inverted Refiners Syrup)(43%), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Sugar, Humectant (Sorbitol), Emulsifier (E471), Dried Whey (Milk), Milk Protein, Wheat Starch, Raising Agent (Sodium Bicarbonate), Stabiliser (Guar Gum), Dried whole Egg, Modified Starch, Wheat Protein, Salt, Natural Flavouring (Colour: Plain Caramel), Preservative (Potassium Sorbate). For allergens, including .cereals containing gluten, see ingredients in bold. May also contain Peanuts, Nuts, Soya, Mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flourPalm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000168002415. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.