Luxury Crème Filled Wafer Rolls

Packaged product Bread and Baked Goods Monetta

Luxury Crème Filled Wafer Rolls contains 448 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 130 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 36% of the Daily Value for manganese, 34% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
5.2 gprotein
75.2 gcarbohydrates
14.1 gfat
130kcal in serving, 3 pieces, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 14.1 g 18%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 290 mg 13%
Total carbohydrates L 75.2 g 27%
Dietary fiber L 3.4 g 12%
Total sugars L 41 g
Added sugars L 41 g 82%
Protein L 5.2 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0.074 mg0.1%
Vitamin D L 0.19 µg1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.066 mg5%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.083 mg0.5%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 12.5 µg3%
Vitamin B12 L 0 µg0%
Calcium L 16.9 mg1%
Iron L 3.5 mg19%
Magnesium L 47.8 mg11%
Phosphorus L 99.2 mg8%
Potassium L 303 mg6%
Zinc L 0.87 mg8%
Copper L 0.3 mg34%
Manganese L 0.83 mg36%
Selenium L 6.7 µg12%
Iodine L 4.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 28%448kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese36%Copper34%Vitamin E20%Iron19%Selenium12%Magnesium11%Phosphorus8%Zinc8%Potassium6%Thiamin (B1)5%

Nutritional insights

  • Protein5.2 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars41 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat14.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat7.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium290 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L24.8 g
Carotenoids (1)
Beta-carotene L1.3 µg
Other components (2)
Water L4.3 g
Alcohol L0 g

Product details

Brand
Monetta
Barcode
9331275012841
Label serving
3 pieces (29 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, WHEAT FLOUR, PALM OIL**, TAPIOCA, COCOA POWDER (6%), MILK POWDER, RICE FLOUR, WHEY POWDER (MILK), COLOUR (CARAMEL E150c), SALT, MALTODEXTRIN, EMULSIFIER (SOY LECITHIN E322), FLAVOURS (MILK, VANILLA). CONTAINS: WHEAT, GLUTEN, MILK, SOY. MAY CONTAIN EGGS AND HAZELNUT. ^Rainforest Alliance Certified. Find out more at ra.org **Contributes to the production of sustainable palm oil UK Distributor : Seasonal Supplies Pty Ltd Unit 20495, PO Box 6945, London, WIA 6US. Australian Distributor : Seasonal Supplies Pty Ltd Level 5, 66-74 Clarence Street, Sydney, NSW 2000. New Zealand Distributor: Seasonal Supplies NZ Ltd Level 16, 10 Brandon Street, Wellington, 6011, NZ. PRODUCT OF INDONESIA 3014-100-01 Health Star Rating = 1 For

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Luxury Crème Filled Wafer Rolls?

100 g of Luxury Crème Filled Wafer Rolls has 448 kcal. Serving, 3 pieces, 29 g (29 g): about 130 kcal.

How much protein is in Luxury Crème Filled Wafer Rolls?

Luxury Crème Filled Wafer Rolls contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 3 pieces, 29 g (29 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Luxury Crème Filled Wafer Rolls?

Luxury Crème Filled Wafer Rolls has 75.2 g of total carbohydrates per 100 g, including 3.4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Luxury Crème Filled Wafer Rolls?

Luxury Crème Filled Wafer Rolls contains 14.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Luxury Crème Filled Wafer Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (36% DV), copper (34% DV), Vitamin E (20% DV), iron (19% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luxury Crème Filled Wafer Rolls?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9331275012841. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.