Luvo, Turkey Vegetable Lasagna

Packaged product Meals and Dishes Luvo Usa Llc

Luvo, Turkey Vegetable Lasagna contains 105 kcal per 100 g. A serving, 1 pouch, 305 g (305 g) provides about 320 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

100 g provides 49% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

105kcal per 100 g
6.2 gprotein
13.1 gcarbohydrates
3.6 gfat
320kcal in serving, 1 pouch, 305 g (305 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 161 mg 7%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 2 g 7%
Total sugars L 2.3 g
Protein L 6.2 g 12%
Vitamin A L 443 µg49%
Vitamin C L 4.9 mg5%
Calcium L 82 mg6%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 48%Fat: 30%105kcal / 100 g
  • Protein 23%
  • Carbohydrates 48%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A49%Iron8%Calcium6%Vitamin C5%

Nutritional insights

  • Protein6.2 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber2 gabove the median for meals and dishes (median 1.5 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.4 g)
  • Fat3.6 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium161 mgin the lowest quarter of meals and dishes (median 392 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,480 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 105 kcal105 kcal
Protein 6.2 g6.2 g
Carbohydrates 13.1 g13.1 g
Fat 3.6 g3.6 g
Fiber 2 g2 g
Sugars 2.3 g2.3 g
Sodium 161 mg161 mg

Product details

Brand
Luvo Usa Llc
Barcode
0840423101621
Label serving
1 POUCH (305 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked whole wheat pasta (water, whole wheat flour, durum wheat flour, egg whites), tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), reduced fat milk, cooked ground turkey, water, tomatoes, onions, low fat ricotta cheese (pasteurized whey, part-skim milk, cream, vinegar, salt), kale, spinach, collard greens, parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), contains less than 2% of basil, brown rice flour, cheese flavor (cheese powder, natural flavors), chicken broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract, thiamin), corn bran product, dehydrated onion, dehydrated red bell pepper, dried red chili pepper, egg white powder, fennel, garlic, low fat yogurt (cultured grade a reduced fat milk, pectin), nonfat dry milk, part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), rice starch, roasted tomatoes (tomatoes, sunflower oil, garlic, salt, oregano), seasoned wine (wine, salt), seasoning (sea salt, potassium chloride), spices, thyme, tomato paste, virgin olive oil, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoMilkOnionRiceEggGarlic

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Lasagna with Meat Sauce Lean Cuisine 104 5.7 g 15.2 g 2.4 g
Chicken & Dumplings Marie Callender's 104 6.5 g 12.5 g 3.1 g
Lasagna alfredo with broccoli & mozzarella Michelina's 104 3.3 g 14.5 g 3.7 g
Lasagna With Meat Sauce Michelina's 104 3.7 g 14.9 g 3.3 g
Hamburger vegetariano Campi Reali 107 7.2 g 5.7 g 6.8 g
Premium Beef Sandwich Steaks Philly's Best Steak Company Inc. 107 14.3 g 0.89 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2040163. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0840423101621. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Luvo, Turkey Vegetable Lasagna?

100 g of Luvo, Turkey Vegetable Lasagna has 105 kcal. Serving, 1 pouch, 305 g (305 g): about 320 kcal.

How much protein is in Luvo, Turkey Vegetable Lasagna?

Luvo, Turkey Vegetable Lasagna contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 19 g in serving, 1 pouch, 305 g (305 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Luvo, Turkey Vegetable Lasagna?

Luvo, Turkey Vegetable Lasagna has 13.1 g of total carbohydrates per 100 g, including 2 g of fiber and 2.3 g of sugars.

How much fat is in Luvo, Turkey Vegetable Lasagna?

Luvo, Turkey Vegetable Lasagna contains 3.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Luvo, Turkey Vegetable Lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Luvo, Turkey Vegetable Lasagna?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.