Lupini Beans (Canned)
Packaged product Beans and Legumes Unico
Lupini Beans (Canned) contains 152 kcal per 100 g. A serving, 1 portion, 0.5 cup (120 g) provides about 182 kcal.
Roughly 44% of its calories come from protein, with 28% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.
100 g provides 58% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 0 g | |
| Protein L | 17.6 g | 35% |
| Calcium L | 125 mg | 10% |
| Iron L | 10.4 mg | 58% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 28%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of beans and legumes (median 5.6 g)
- Fiber10.4 gin the top quarter of beans and legumes (median 4.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat4.8 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.8 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium768 mgin the top quarter of beans and legumes (median 232 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unico
- Barcode
- 0067800002450
- Label serving
- 1 portion (0.5 cup)
- Category
- Canned legumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vörösbab mexikói szószban Nature’s Gold | 149 | 6.4 g | 24 g | 1.9 g |
| Chickpeas in tomate sauce Sera | 156 | 5 g | 17 g | 7.5 g |
| Chickpeas יכין | 145 | 8 g | 21 g | 2.4 g |
| Pois Chiches mis Anadolum | 142 | 4.1 g | 20.2 g | 0.5 g |
| Kichererbsen Mis anadolum | 142 | 7.1 g | 20.2 g | 0.5 g |
| Fabada Asturiana Kania | 141 | 6.5 g | 9 g | 8.5 g |
| Chick Peas coles | 137 | 6.6 g | 15.8 g | 2.6 g |
| LuenGo Garbanzos con Quinoa y Albahaca Luengo | 173 | 5.4 g | 18 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0067800002450. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.