Low fat ice cream

Packaged product Sweets and Desserts Beyond Better Foods Llc

Low fat ice cream contains 141 kcal per 100 g. A serving, 0.50 cup, 71 g (71 g) provides about 100 kcal.

Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
9.9 gprotein
25.4 gcarbohydrates
4.2 gfat
100kcal in serving, 0.50 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 113 mg 5%
Total carbohydrates L 25.4 g 9%
Dietary fiber L 7 g 25%
Total sugars L 8.5 g
Protein L 9.9 g 20%
Vitamin A L 42.3 µg5%
Vitamin C L 0 mg0%
Calcium L 282 mg22%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 57%Fat: 21%141kcal / 100 g
  • Protein 22%
  • Carbohydrates 57%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Vitamin A5%Vitamin C0%Iron0%

Nutritional insights

  • Protein9.9 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber7 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars8.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat4.2 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium113 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 9.9 g9.9 g
Carbohydrates 25.4 g25.4 g
Fat 4.2 g4.2 g
Fiber 7 g7 g
Sugars 8.5 g8.5 g
Sodium 113 mg113 mg

Product details

Brand
Beyond Better Foods Llc
Barcode
0852109331772
Label serving
0.50 cup (71 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], rolled oats, contains 2% or less of: vegetable glycerin, butter, canola oil, natural flavor, carob gum, guar gum, salt, monk fruit extract, cinnamon, pectin, citric acid, baking soda, caramel color, coconut oil, nutmeg, malic acid, disodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarOatsButterRapeseed (canola) oilSaltCinnamonCoconut oilWheat flour

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Helados Mexico, Bolis, Premium Ice Cream Bars, Rompope Tropicale Foods Inc. 141 2.3 g 21.5 g 5.1 g
Fruit bars Meijer 141 3.5 g 24.7 g 3.5 g
Fruit Bars Weis 141 3.5 g 24.7 g 3.5 g
Handcrafted Gelato Filled Fruit Divino 141 0 g 31.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1889407. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0852109331772. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low fat ice cream?

100 g of Low fat ice cream has 141 kcal. Serving, 0.50 cup, 71 g (71 g): about 100 kcal.

How much protein is in Low fat ice cream?

Low fat ice cream contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 0.50 cup, 71 g (71 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Low fat ice cream?

Low fat ice cream has 25.4 g of total carbohydrates per 100 g, including 7 g of fiber and 8.5 g of sugars.

How much fat is in Low fat ice cream?

Low fat ice cream contains 4.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Low fat ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low fat ice cream?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.