Long Grain & Wild Rice Seasoned 90 Second Rice
Packaged product Grains and Pasta Great Value
Long Grain & Wild Rice Seasoned 90 Second Rice contains 152 kcal per 100 g. A serving, 1 container, 250g (250 g) provides about 380 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.
100 g provides 28% of the Daily Value for Thiamin (B1), 22% of the Daily Value for Vitamin E and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 98.1 mg | 8% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 14.3 µg | 10% |
| Chloride L | 9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.6 gbelow the median for grains and pasta (median 1.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat1.8 gabove the median for grains and pasta (median 1 g)
- Sodium372 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0194346526413
- Quantity
- 8.8 oz
- Label serving
- 1 container (250g)
- Category
- Rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, LONG GRAIN WHITE RICE, WILD RICE, SUNFLOWER OIL, YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SALT, GARLIC POWDER, ONION POWDER, MUSHROOM POWDER, PARSLEY, THYME, SUGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilYeastSaltGarlicOnionSugar
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|---|---|---|---|---|
| Arroz con jalapeño Brillante | 152 | 2.7 g | 28 g | 2.6 g |
| 90 Seconds Cilantro White Rice Earthly Grains | 152 | 2.8 g | 30 g | 2.4 g |
| White Rice Minute | 152 | 3.2 g | 33.6 g | 1.2 g |
| Organic Heat & Eat Long Grain Brown Rice Lundberg | 152 | 2.4 g | 33.3 g | 1.2 g |
| Coconut, Chilli & Lemongrass Basmati Rice Tilda | 152 | 2.4 g | 21.4 g | 6 g |
| Mexican Style Micro Rice Asda | 152 | 2.6 g | 30 g | 1.9 g |
| Ready to serve whole grain brown rice Aldi | 152 | 3.2 g | 30.8 g | 2 g |
| Wholegrain rice Waitrose | 152 | 2.9 g | 31.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346526413. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.