Long grain white rice with mixed vegetables
Packaged product Grains and Pasta Pictsweet
Long grain white rice with mixed vegetables contains 95 kcal per 100 g. A serving, 1 cup, 137 g (137 g) provides about 130 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 129 kcal per 100 g across 110 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 164 µg | 18% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of grains and pasta (median 4.2 g)
- Fiber1.5 gbelow the median for grains and pasta (median 1.8 g)
- Sugars1.5 gabove the median for grains and pasta (median 1.4 g)
- Fat0 gin the lowest quarter of grains and pasta (median 3 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.57 g)
- Sodium11 mgin the lowest quarter of grains and pasta (median 238 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 547 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 11 mg | 11 mg |
Product details
- Brand
- Pictsweet
- Barcode
- 0070560979139
- Label serving
- 1 cup (137 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled rice (water, rice), carrots, corn, green peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Pasta e fagioli Asiago Food | 94 | 4.4 g | 12 g | 1.9 g |
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| Fitness-Bowl Rote-Beete-Linsen-Gemüse & Quinoa mit Weißkäse, tiefgefroren K Classic | 98 | 5.9 g | 8.2 g | 3.8 g |
| Michelina's, lean gourmet, fettuccine alfredo pasta with broccoli Michelina's | 98 | 3.9 g | 15.7 g | 2.4 g |
| poélée légumes gourmands céréales et quinoa TIPIAK | 92 | 2.8 g | 12 g | 3.1 g |
| Zuppa Rústica Di Legumi e cereali Surgital | 92 | 5.4 g | 13 g | 2 g |
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| Easy quinoa mediterranean Earthly Choice | 100 | 2.9 g | 18.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009247. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070560979139. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.