Quinoa con verdure
Packaged product Grains and Pasta Orogel
Quinoa con verdure contains 94 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 127 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for grains and pasta (median 4.1 g)
- Sugars5.7 gin the top quarter of grains and pasta (median 1.5 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 3.2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orogel
- Barcode
- 8003495104255
- Quantity
- 250 g
- Category
- Frozen foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta e fagioli Asiago Food | 94 | 4.4 g | 12 g | 1.9 g |
| Long grain white rice with mixed vegetables Pictsweet | 95 | 2.2 g | 21.9 g | 0 g |
| poélée légumes gourmands céréales et quinoa TIPIAK | 92 | 2.8 g | 12 g | 3.1 g |
| Zuppa Rústica Di Legumi e cereali Surgital | 92 | 5.4 g | 13 g | 2 g |
| Zuppa di cereali e vegetali Rolli | 91 | 3.3 g | 12 g | 2.8 g |
| Fitness-Bowl Rote-Beete-Linsen-Gemüse & Quinoa mit Weißkäse, tiefgefroren K Classic | 98 | 5.9 g | 8.2 g | 3.8 g |
| Michelina's, lean gourmet, fettuccine alfredo pasta with broccoli Michelina's | 98 | 3.9 g | 15.7 g | 2.4 g |
| Easy quinoa mediterranean Earthly Choice | 100 | 2.9 g | 18.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa con verdure?
100 g of Quinoa con verdure has 94 kcal.
How much protein is in Quinoa con verdure?
Quinoa con verdure contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 4.1 g).
How many carbs are in Quinoa con verdure?
Quinoa con verdure has 17 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa con verdure?
Quinoa con verdure contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003495104255. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.