Lobster mac & cheese
Packaged product Dairy and Eggs Signature cafe
Lobster mac & cheese contains 207 kcal per 100 g. A serving, 1 container, 450 g (450 g) provides about 932 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 0.67 µg | 3% |
| Calcium L | 148 mg | 11% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 4 g)
- Fat14 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium347 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 138 kcal | 207 kcal |
| Protein | 6.4 g | 7.3 g |
| Carbohydrates | 10.4 g | 14 g |
| Fat | 8.2 g | 14 g |
| Fiber | 0.44 g | 0.7 g |
| Sugars | 2 g | 2 g |
| Sodium | 376 mg | 347 mg |
Product details
- Brand
- Signature cafe
- Barcode
- 0021130101450
- Label serving
- 1 container (450 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White cheese sauce: (((water, milk [milk, vitamin d3], heavy cream [pasteurized heavy cream, carrageenan], american white cheese [american cheeses {milk, culture, salt, enzyme}, water, milkfat, sodium citrate, salt, sodium phosphates], cream cheese [pasteurized milk and cream, salt, less than 1 percent of: cheese cultures, carob bean gum, xanthan gum, guar gum], provolone cheese: [pasteurized milk, cheese cultures, salt, enzymes], monterey jack cheese: [pasteurized milk, cheese cultures, salt & enzymes, powdered corn starch and potato starch], canola oil, butter [pasteurized cream, natural flavors {lactic acid, starter distillate}], sugar, modified corn starch, parmesan cheese: [pasteurized part-skim milk, cheese cultures, salt, enzymes], wheat flour: [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], romano cheese: (([pasteurized part-skim cow's milk, salt, cheese cultures, enzymes])), salt, white pepper, xanthan gum, guar gum, annatto extract [for color]))),cooked elbow macaroni (water, macaroni [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid], canola oil and extra virgin olive oil), imitation lobster meat: (((lobster [homarus americanus], fish protein [alaska pollock {gadus chalcogrammus} and/or pacific whiting {merluccius productus}], water, wheat starch, sugar, contains less than 2% of the following: natural and artificial flavor, egg white, salt, sorbitol, mirin [rice extract, alcohol, salt, dextrose, corn syrup solids], modified food starch, potato starch, calcium carbonate, cornstarch, carrageenan, hydrolyzed corn/soy/wheat/whey protein, disodium inosinate, disodium guanylate, autolyzed yeast extract, sodium tripolyphosphate and/or tetrasodium pyrophosphate, color added, carmine))), white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]), parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSaltRapeseed (canola) oilButterSugarWheat flour
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|---|---|---|---|---|
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| Peanut Butter Mochi The Ice Cream And Cookie Co. | 207 | 5.9 g | 23.1 g | 10 g |
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| Mac & Cheese With Blackened Chicken Readymeals | 207 | 12.6 g | 15.7 g | 10.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120582. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021130101450. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.