Loaded Potato Soup With Fried Onion Strings
Packaged product Soups and Sauces Progresso
Loaded Potato Soup With Fried Onion Strings contains 72 kcal per 100 g. A serving, 1 container, 346 g, 346 g (346 g) provides about 249 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.75 g | 4% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.38 mg | 2% |
| Potassium L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.6 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fat1.9 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.75 gabove the median for soups and sauces (median 0.41 g)
- Sodium321 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.7 kcal | 72 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 10.1 g | 12.1 g |
| Fat | 4.3 g | 1.9 g |
| Fiber | 0.58 g | 0.6 g |
| Sugars | 1.7 g | 1.6 g |
| Sodium | 315 mg | 321 mg |
Product details
Ingredients
Chicken Broth, Potatoes*, Celery, Onions, Modified Food Starch, Nonfat Milk, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cream, Cooked Bacon (pork cured with water, salt, sugar, sodium nitrite, may contain natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium ascorbate), Salt, Potassium Chloride, Maltodextrin, Color, Sour Cream (cream, nonfat milk, cultures), Yeast Extract, Natural Flavor, Canola Oil, Whey, Garlic Powder, Onion Powder, Tomato Extract, Cheddar Cheese (cultured milk, salt, enzymes)*, Natural Smoke Flavor, Whey Protein Concentrate, Fermented Whey, Enzyme Modified Cheddar Cheese (cultured milk, salt, enzymes)*, Torula Yeast, Chives*, Sweetened Condensed Milk (sugar, milk)*, Lactic Acid, Enzyme Modified Romano Cheese (cultured milk, salt, enzymes)*, Pork Stock, Sodium Phosphate, Whey Powder, Butter Oil, Calcium Lactate, Sunflower Oil, Spice, Blue Cheese (cultured milk, salt, enzymes)*, Egg Yolk*. Onion Strings: Onion, Palm Oil, Wheat Flour, Salt, Dextrose. *Dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionMilkCreamSaltYeastRapeseed (canola) oilGarlicTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potage coco-lentilles Coop | 72 | 1.9 g | 4.9 g | 4.7 g |
| Cream of celery condensed soup No Name | 72 | 1.6 g | 8.8 g | 3.2 g |
| Cream of Chicken Soup Waitrose | 72 | 3.6 g | 4 g | 4.6 g |
| Soup, split pea Rustico | 72 | 4 g | 13.2 g | 0.88 g |
| Creamy Curry Soup Knorr | 72 | 2.2 g | 6 g | 4.4 g |
| Soupe d'orge Primana | 72 | 2.2 g | 7 g | 3.7 g |
| Sopa hortelana Hacendado | 72 | 1.3 g | 11 g | 2.4 g |
| Vegetable Campbell's | 72 | 1.6 g | 15.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2556565. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041196110685. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.