Loaded Mashed Potatoes
Packaged product Vegetables Signature Cafe
Loaded Mashed Potatoes contains 129 kcal per 100 g. A serving, 124 g (124 g) provides about 160 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.81 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fat5.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.1 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 129 kcal |
| Protein | 3.3 g | 4 g |
| Carbohydrates | 13.7 g | 16.9 g |
| Fat | 4.6 g | 5.7 g |
| Fiber | 1.9 g | 2.4 g |
| Sugars | 0.65 g | 0.81 g |
| Sodium | 0.3 mg | 347 mg |
Product details
- Brand
- Signature Cafe
- Barcode
- 0021130068227
- Quantity
- 124 g
- Label serving
- 124 g
- Category
- Vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, MILK, BUTTER (SWEET CREAM, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), SOUR CREAM (CREAM, MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE, NATAMYCIN [NATURAL PRESERVATIVE]), BACON BITS (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM NITRITE, SMOKE FLAVOR, SUGAR, SODIUM ERYTHORBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), ONION, SALT, ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORNSTARCH, CANOLA OIL AND SESAME OIL), POTASSIUM SORBATE TO PROTECT FLAVOR, SPICE, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, CHIVES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkButterCreamOnionSaltSugarGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Potato Wedges Dunnes Stores | 129 | 2.5 g | 21 g | 3.2 g |
| Crinkle cut french fried potatoes Giant | 129 | 1.2 g | 20 g | 5.9 g |
| Mexican Inspired Street Corn Salad Taylor Farms | 129 | 3.8 g | 12.7 g | 7.7 g |
| Mushroom Risotto Primel | 129 | 2.9 g | 20.8 g | 4.2 g |
| Loaded Mashed Potatoes Giant | 129 | 4 g | 16.9 g | 5.7 g |
| Breakfast Diced Potatos HEB | 129 | 2.4 g | 23.5 g | 2.9 g |
| Fried Pickles GF Feel Good | 129 | 1.2 g | 14.1 g | 7.1 g |
| Original Potato Salad Lunds & Byerlys | 129 | 2.1 g | 17.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Mashed Potatoes?
100 g of Loaded Mashed Potatoes has 129 kcal. Serving, 124 g (124 g): about 160 kcal.
How much protein is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 124 g (124 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Loaded Mashed Potatoes?
Loaded Mashed Potatoes has 16.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.81 g of sugars.
How much fat is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 5.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Loaded Mashed Potatoes?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599877. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130068227. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.