Breakfast Diced Potatos

Packaged product Vegetables HEB

Breakfast Diced Potatos contains 129 kcal per 100 g. A serving, 20.0 pleces, 85.0 g (85 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (128 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Diced Potatos by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
2.4 gprotein
23.5 gcarbohydrates
2.9 gfat
110kcal in serving, 20.0 pleces, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 23.5 mg 1%
Total carbohydrates L 23.5 g 9%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Iron L 0.35 mg2%
Potassium L 388 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 20%129kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron2%Vitamin D0%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.5 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat2.9 gbelow the median for vegetables (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
  • Sodium23.5 mgin the lowest quarter of vegetables (median 275 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220313129
Quantity
32 oz
Label serving
20.0 pleces (85.0 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Diced Potatos?

100 g of Breakfast Diced Potatos has 129 kcal. Serving, 20.0 pleces, 85.0 g (85 g): about 110 kcal.

How much protein is in Breakfast Diced Potatos?

Breakfast Diced Potatos contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 20.0 pleces, 85.0 g (85 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Breakfast Diced Potatos?

Breakfast Diced Potatos has 23.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Diced Potatos?

Breakfast Diced Potatos contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Breakfast Diced Potatos?

100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220313129. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.