How many calories are in Loaded chicken enchiladas?

100 g of Loaded chicken enchiladas has 138 kcal. Serving, 380 g (380 g): about 524 kcal.

How much protein is in Loaded chicken enchiladas?

Loaded chicken enchiladas contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 27 g in serving, 380 g (380 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Loaded chicken enchiladas?

Loaded chicken enchiladas has 17.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded chicken enchiladas?

Loaded chicken enchiladas contains 4.7 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).

How much sodium is in Loaded chicken enchiladas?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Loaded chicken enchiladas

Packaged product Meals and Dishes El Loco

Loaded chicken enchiladas contains 138 kcal per 100 g. A serving, 380 g (380 g) provides about 524 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

138kcal per 100 g

7.1 gprotein

17.9 gcarbohydrates

4.7 gfat

524kcal in serving, 380 g (380 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	138 kcal
Total fat L	4.7 g	6%
Saturated fat L	0.97 g	5%
Sodium L	211 mg	9%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	1.7 g	6%
Total sugars L	3.7 g
Added sugars L	1.6 g	3%
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 50%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for meals and dishes (median 7.7 g)
Fiber1.7 gabove the median for meals and dishes (median 1.3 g)
Sugars3.7 gin the top quarter of meals and dishes (median 1.9 g)
Fat4.7 gbelow the median for meals and dishes (median 4.7 g)
Saturated fat0.97 gbelow the median for meals and dishes (median 1.3 g)
Sodium211 mgin the lowest quarter of meals and dishes (median 300 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: El Loco
Barcode: 5024593000143
Quantity: 380 g
Label serving: 380 g
Category: Meals with chicken
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dextrose, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Calcium Phosphate; Humectant: Glycerol; Acidity Regulators: Citric Acid, Malic Acid; Emulsifier: Mono - and Diglycerides of Fatty Acids; Preservatives: Calcium Propionate, Sorbic Acid; Salt, Stabiliser: Xanthan Gum), Onion, Tomato, Marinated Chicken Thigh (16%) (Chicken Thigh, Water, Tomato Paste, Cornflour, Chipotle Chilli, Paprika Powder, Cumin Powder, Salt, Onion, Tomato Puree, Spirit Vinegar, Garlic, Coriander), Water, Red Pepper (4%), Green Pepper (4%), Sweetcorn (4%), Extra Mature Cheddar Cheese (Cows' Milk) (2.5%). Tomato Paste, Rapeseed Oil, Garlic Purée, Cornflour, Coriander, Red Wine Vinegar, Smoked Paprika, Cumin Powder, Sugar, Thickener: Pectin; Salt, Red Chilli Flakes, Lemon Juice, Chipotle Paste (Chipotle Chilli, Onion, Tomato Purée, Spirit Vinegar, Garlic, Salt, Coriander, Water), Chilli Powder, Oregano, Cracked Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Rapeseed (canola) oil Garlic Vinegar Sugar Salt

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Poulet riz brun et legumes Delhaize	138	7 g	14 g	5.5 g
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Pasta-Chicken Bowl Thurländer	138	8 g	14 g	5 g
Fettuccine w sosie pomidorowym z kurczakiem Makłowicz i Synowie	138	6.8 g	21 g	2.7 g
Poêlée De Pennes Poulet Et Champignons Toupargel	138	7.9 g	14 g	5.4 g
Albóndigas de pollo Caminito	138	6.8 g	9.3 g	8.5 g
Chicken Pumpkin Foodmaker	138	6 g	8 g	8.8 g
Sweet Chili Chicken Teriyaki with Jasmine Rice Kitchen Joy	138	5.2 g	24 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5024593000143. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.