Loaded Cheese Fries

Packaged product Snacks HERR’S

Loaded Cheese Fries contains 536 kcal per 100 g. A serving, 13 chips, 28 g (28 g) provides about 150 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 25% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loaded Cheese Fries by HERR’S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat
150kcal in serving, 13 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1,036 mg 45%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 1.4 mg8%
Potassium L 1,179 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium25%Iron8%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gabove the median for snacks (median 6.4 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.8 g)
  • Fat32.1 gin the top quarter of snacks (median 26.1 g)
  • Sodium1,036 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HERR’S
Barcode
0072600036796
Quantity
60 g
Label serving
13 chips (28 g)
Category
Crisps
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (corn, cottonseed, sunflower), seasoning (maltodextrin, whey, dehydrated onion, dehydrated garlic, natural flavors, cheddar cheese powder (milk, cheese culture, salt, enzymes), buttermilk solids, salt, sodium phosphate, lactic acid), paprika, spices, monosodium glutamate, shortening powder (palm oil, corn syrup, sodium caseinate, mono and diglycerides), salt, sour cream (cultured cream, nonfat milk), torula yeast, lactic acid, disodium inosinate, disodium guanylate, salt. Contains milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltCreamYeastSunflower oilOnionGarlicPalm oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072600036796. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loaded Cheese Fries?

100 g of Loaded Cheese Fries has 536 kcal. Serving, 13 chips, 28 g (28 g): about 150 kcal.

How much protein is in Loaded Cheese Fries?

Loaded Cheese Fries contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 13 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).

How many carbs are in Loaded Cheese Fries?

Loaded Cheese Fries has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Cheese Fries?

Loaded Cheese Fries contains 32.1 g of fat per 100 g.

What vitamins and minerals does Loaded Cheese Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Loaded Cheese Fries?

100 g contains 1,036 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.