Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each
Packaged product Nuts and Seeds Jif
Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each contains 576 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (577 kcal per 100 g).
100 g provides 95% of the Daily Value for Niacin (B3), 40% of the Daily Value for Vitamin E and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 48.5 g | 62% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 9.1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.1 mg | 40% |
| Niacin (B3) L | 15.2 mg | 95% |
| Calcium L | 55 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 597 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gbelow the median for nuts and seeds (median 21.6 g)
- Fiber9.1 gin the top quarter of nuts and seeds (median 6.7 g)
- Saturated fat10.6 gin the top quarter of nuts and seeds (median 7.8 g)
- Sodium197 mgin the lowest quarter of nuts and seeds (median 339 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 6 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 576 kcal | 576 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 24.2 g | 24.2 g |
| Fat | 48.5 g | 48.5 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 9.1 g | 9.1 g |
| Sodium | 197 mg | 197 mg |
Product details
- Brand
- Jif
- Barcode
- 0051500375587
- Label serving
- 2 Tbsp
- Category
- Nuts/Seeds Prepared/Processed
Ingredients
Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each?
100 g of Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each has 576 kcal. Serving, 2 tbsp, 33 g (33 g): about 190 kcal.
Is Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each high in protein?
Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 33 g (33 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 21.6 g).
How many carbs are in Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each?
Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each has 24.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 9.1 g of sugars.
How much fat is in Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each?
Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each contains 48.5 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (95% DV), Vitamin E (40% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051500375587. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2770327. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.