Lightly Breaded Chicken Nuggets
Packaged product Poultry Perdue Simply Smart Organics
Lightly Breaded Chicken Nuggets contains 203 kcal per 100 g. A serving, 4 pieces, 79 g (79 g) provides about 160 kcal.
Roughly 54% of its calories come from fat, with 29% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 17%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gabove the median for poultry (median 13.3 g)
- Fiber0 gin the lowest quarter of poultry (median 1.2 g)
- Sugars1.3 gabove the median for poultry (median 0.9 g)
- Fat12.7 gabove the median for poultry (median 11 g)
- Saturated fat2.5 gabove the median for poultry (median 1.9 g)
- Sodium532 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Perdue Simply Smart Organics
- Barcode
- 0072745834578
- Label serving
- 4 pieces (79 g)
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Boneless Chicken Breast with Rib Meat, Water, Organic Wheat Flour., CONTAINS LESS THAN 2% OF Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Organic Paprika Extract, Organic White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGarlicSaltOnionPalm oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chicken Nuggets Sprouts Farmers Market | 202 | 19 g | 8.3 g | 9.5 g |
| Lightly Breaded Chicken Tenders Applegate Naturals | 202 | 17.9 g | 16.7 g | 7.1 g |
| Grain free chicken nuggets Sprouts Farmers Market | 202 | 17.9 g | 10.7 g | 9.5 g |
| Chicken Tenders Sprouts Farmers Market | 202 | 19 g | 8.3 g | 9.5 g |
| Crousty chicken pepit's doux Le gaulois | 202 | 20 g | 10 g | 8.9 g |
| Chicken Balls in Tempura Batter Roosters | 203 | 15.3 g | 14.2 g | 9.3 g |
| Crispy Chicken Fingers foodworks | 203 | 17 g | 15 g | 8 g |
| Chicken Nuggets Netto | 203 | 14.5 g | 14.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072745834578. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.