Light & Lean Bean & Cheese Burrito

Packaged product Meals and Dishes Amy's

Light & Lean Bean & Cheese Burrito contains 165 kcal per 100 g. A serving, 170 g (170 g) provides about 281 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
6.5 gprotein
28.8 gcarbohydrates
2.9 gfat
281kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 347 mg 15%
Total carbohydrates L 28.8 g 10%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 35 mg3%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%165kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium3%Vitamin C2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber4.7 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2.9 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium347 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 98.6 kcal165 kcal
Protein 3.8 g6.5 g
Carbohydrates 17 g28.8 g
Fat 1.7 g2.9 g
Fiber 2.8 g4.7 g
Sugars 0.69 g1.2 g
Sodium 0.2 mg347 mg

Product details

Brand
Amy's
Barcode
0042272008032
Quantity
170 g
Label serving
170 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PINTO BEANS, ORGANIC WHEAT AND ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BROWN RICE, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CHEDDAR AND MONSTER JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, ORGANIC CORNSTARCH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceTomatoOnionSaltGarlicSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light & Lean Bean & Cheese Burrito?

100 g of Light & Lean Bean & Cheese Burrito has 165 kcal. Serving, 170 g (170 g): about 281 kcal.

How much protein is in Light & Lean Bean & Cheese Burrito?

Light & Lean Bean & Cheese Burrito contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 170 g (170 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Light & Lean Bean & Cheese Burrito?

Light & Lean Bean & Cheese Burrito has 28.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars.

How much fat is in Light & Lean Bean & Cheese Burrito?

Light & Lean Bean & Cheese Burrito contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Light & Lean Bean & Cheese Burrito?

100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2015087. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0042272008032. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.