Light + Fit Greek Pumpkin Pie
Packaged product Dairy and Eggs Dannon
Light + Fit Greek Pumpkin Pie contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.87 µg | 0.1% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.051 mg | 0.3% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 55.6 mg | 4% |
| Potassium L | 94 mg | 2% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.028 mg | 3% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of dairy and eggs (median 4.3 g)
- Sugars7 gabove the median for dairy and eggs (median 6.4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium45 mgbelow the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water69.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 87.1 µg |
|---|
Other components (2)
| Water L | 69.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dannon
- Barcode
- 0036832039383
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Low-fat yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured non fat milk (milk), water, fructose, modified food starch, cinnamon (1%), natural and artificial flavors (1%), turmeric (1%), black carrot juice (1%), acesulfame potassium (1%), malic acid (1%), potassium sorbate (1%), l. bulgaricus, s. thermophilus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer frucht joghurt Milsani | 80 | 3.2 g | 13 g | 1.4 g |
| Slim Chiveria | 80 | 7 g | 11 g | 0 g |
| Veloufruits Astro | 80 | 3 g | 13 g | 1 g |
| Onken Onken | 80 | 4.5 g | 14.3 g | 0.5 g |
| Activia Base Strawberry Activia | 80 | 3.5 g | 13.3 g | 1.3 g |
| Peach Activia | 80 | 3.5 g | 13.3 g | 1.3 g |
| vanilla yogurt Trader Joe's | 79 | 4.8 g | 15 g | 0 g |
| Fettarmer Joghurt Pfirsich-Mango ja! | 81 | 3.2 g | 13.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036832039383. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.