vanilla yogurt
Packaged product Dairy and Eggs Trader Joe's
Vanilla yogurt contains 79 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
100 g provides 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.5 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for dairy and eggs (median 4.3 g)
- Sugars14.5 gin the top quarter of dairy and eggs (median 6.4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium70.5 mgin the top quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00062916
- Quantity
- 32 oz
- Label serving
- 1 cup (227 g)
- Category
- Low-fat yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Yogurt Lilly | 79 | 4 g | 14.1 g | 0.88 g |
| Low Fat Yogurt Lilly | 79 | 4 g | 13.7 g | 0.88 g |
| Yogurt magro biologico mirtillo Scaldasole | 79 | 4 g | 14 g | 0.7 g |
| Peach Activia | 80 | 3.5 g | 13.3 g | 1.3 g |
| Activia Base Strawberry Activia | 80 | 3.5 g | 13.3 g | 1.3 g |
| Fettarmer frucht joghurt Milsani | 80 | 3.2 g | 13 g | 1.4 g |
| Slim Chiveria | 80 | 7 g | 11 g | 0 g |
| Veloufruits Astro | 80 | 3 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00062916. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.