Lemony Arugula Basil Salad Kit
Packaged product Vegetables Trader Joe's
Lemony Arugula Basil Salad Kit contains 150 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 150 kcal.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 1 mg | 6% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 3 g)
- Sugars4 gabove the median for vegetables (median 3 g)
- Fat14 gin the top quarter of vegetables (median 11.5 g)
- Sodium230 mgbelow the median for vegetables (median 290 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00662932
- Quantity
- 276 g
- Label serving
- 1 serving (100 g)
- Category
- salad-kit
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salad, arugula, carrots, almonds, shaved parmesan cheese, pasteurized milk, cheese cultures, salt, microbial enzyme, powdered cellulose, basil, lemon vinaigrette, water, sunflower oil, canola oil, basil, olive oil, white balsamic vinegar, white wine vinegar, concentrated grape must, honey, garlic, lemon juice concentrate, dijon mustard, apple cider vinegar, water, mustard seed, salt, spices, shallots, sea salt, natural flavors, sugar, orange juice concentrate, spices, xanthan gum, fruit and vegetable juice, extract of basil, lemon oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondMilkSaltSunflower oilRapeseed (canola) oilOlive oilVinegarHoneyGarlic
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|---|---|---|---|---|
| Creamy Dill Pickle Salad Kit Taylor Farms | 150 | 3 g | 11 g | 11 g |
| Southwest Chopped Salad Kit Member's Mark | 160 | 3 g | 11 g | 12 g |
| Asian Cashew Salad Kit Taylor Farms | 160 | 3 g | 11 g | 12 g |
| Spiced Apple Chopped Kit Taylor Farms | 160 | 2 g | 12 g | 12 g |
| Dill-icious Chopped Salad Kit Trader Joe's | 140 | 2 g | 9 g | 11 g |
| Cracked Pepper Caesar H-E-B | 170 | 4 g | 10 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemony Arugula Basil Salad Kit?
100 g of Lemony Arugula Basil Salad Kit has 150 kcal. Serving, 1 serving, 100 g (100 g): about 150 kcal.
How much protein is in Lemony Arugula Basil Salad Kit?
Lemony Arugula Basil Salad Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 3 g).
How many carbs are in Lemony Arugula Basil Salad Kit?
Lemony Arugula Basil Salad Kit has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemony Arugula Basil Salad Kit?
Lemony Arugula Basil Salad Kit contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Lemony Arugula Basil Salad Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemony Arugula Basil Salad Kit?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00662932. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.