lemon square (y) cheese 30g
Packaged product Sweets and Desserts Lemon Square
Lemon square (y) cheese 30g contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 329 kcal per 100 g across 397 products.
100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 32.2 g | 64% |
| Protein L | 6.7 g | 13% |
| Calcium L | 120 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 4.9 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 1 g)
- Sugars33.3 gin the top quarter of sweets and desserts (median 22 g)
- Fat8.3 gin the lowest quarter of sweets and desserts (median 19.5 g)
- Saturated fat5 gin the lowest quarter of sweets and desserts (median 10.6 g)
- Sodium200 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lemon Square
- Barcode
- 4809010626011
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Cheesecakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ Flour, Condensed _Milk_ (Sugar, Water, _Milk_), Sugar, _Milk_ Powder (_Buttermilk_), Fresh _Eggs_, Water, Refrigerated Margarine (Palm Oil, Coconut Oil, _Soya_ Lecithin (E322)), Humectants (Sorbitol (E420), Glycerine (E422)), Cornstarch, Corn Syrup, Emulsifier (Mono - and Diglycerides (E471), Polyglycerol Esters of Fatty Acids (E475)), Preservative (Potassium Sorbate (E202)), Iodized Salt, Leavening Agent (Baking Powder)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSugarEggSaltPalm oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Caramel Pecan Cluster New York-Style Cheesecake President's Choice | 367 | 5.8 g | 39.2 g | 20.8 g |
| Double Decker New York-Style Cheesecake President's Choice | 367 | 7.5 g | 32.5 g | 23.3 g |
| 2 vanilla cheesecake slices Morrisons | 367 | 4.2 g | 30.7 g | 25.1 g |
| Caramelo Cheescake LIDL | 367 | 4.6 g | 38.3 g | 21.7 g |
| M&S cheescake Marks & Spencer | 367 | 5.2 g | 32.6 g | 23.8 g |
| 2 creamy cappuccino cheesecakes Gü | 367 | 3.8 g | 35 g | 24 g |
| New york style cheesecake Wellsley Farms | 367 | 5.5 g | 38.5 g | 22 g |
| Black Forest Flavour Cheesecake Deluxe | 368 | 4.9 g | 39.2 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemon square (y) cheese 30g?
100 g of lemon square (y) cheese 30g has 367 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in lemon square (y) cheese 30g?
Lemon square (y) cheese 30g contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.9 g).
How many carbs are in lemon square (y) cheese 30g?
Lemon square (y) cheese 30g has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lemon square (y) cheese 30g?
Lemon square (y) cheese 30g contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does lemon square (y) cheese 30g contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in lemon square (y) cheese 30g?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010626011. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.