Lemon Blueberry Muffin Mix
Packaged product Bread and Baked Goods bettergoods
Lemon Blueberry Muffin Mix contains 351 kcal per 100 g. A serving, 0.083 bag, 37 g (37 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 86.5 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45.9 g | |
| Added sugars L | 45.9 g | 92% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 54.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3 g)
- Sugars45.9 gin the top quarter of bread and baked goods (median 32.8 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 5.8 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium541 mgabove the median for bread and baked goods (median 485 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346271429
- Label serving
- 0.083 bag (37 g)
- Category
- Muffins mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CANE SUGAR, RICE FLOUR, POTATO STARCH, SWEET BROWN RICE FLOUR, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), FREEZE DRIED BLUEBERRY PIECES, FLAVOR (MALTODEXTRIN, FOOD STARCH-MODIFIED, GUM ARABIC), SEA SALT, XANTHAN GUM, COLOR (FOOD STARCH-MODIFIED, PAPRIKA OLEORESIN, SUNFLOWER OIL, CANOLA OIL, ROSEMARY EXTRACT)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceSaltSunflower oilRapeseed (canola) oil
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|---|---|---|---|---|
| Pancakes and Maple Syrup Muffin Mix bettergoods | 351 | 2.7 g | 89.2 g | 0 g |
| Muffin baking mix sostrene grene | 351 | 5.5 g | 81 g | 0.7 g |
| Pumpkin Bread & Muffin Mix Little Big Farm Foods | 352 | 7.4 g | 83.3 g | 0.93 g |
| muffin mix cinnamon Søstrene Grene | 350 | 5.9 g | 80 g | 0.7 g |
| Pumpkin Spice Muffin Mix Partake | 355 | 6.5 g | 83.9 g | 1.6 g |
| Moon Rabbit Foods, Muffin Mix Moon Rabbit Foods Llc | 346 | 0 g | 88.5 g | 0 g |
| Calhoun Bend Mill, Premium Muffin And Cornbread Mix Calhoun Bend Mill Inc. | 357 | 7.1 g | 75 g | 1.8 g |
| Pumpkin Bread and Muffin Baking Mix Trader Joe's | 345 | 3.6 g | 49.1 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346271429. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.