Lean fit teriyaki bowl
Packaged product Other Foods Evol
Lean fit teriyaki bowl contains 110 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 281 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.7 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 5.5 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 5.8 g)
- Sugars4.7 gabove the median for other foods (median 2.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 5.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.3 g)
- Sodium235 mgbelow the median for other foods (median 300 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 110 kcal |
| Protein | 5.5 g | 5.5 g |
| Carbohydrates | 18.8 g | 18.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- Evol
- Barcode
- 0891627009008
- Label serving
- 1 bowl (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked brown rice*, grilled seasoned chicken (chicken white meat, water, potato starch, sea salt), bell peppers, broccoli, carrots, snap peas, water, tamari sauce* (water, soybeans*, salt, vinegar*), light brown sugar, honey, corn starch, ginger puree, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon naturel JOHN WEST TWIST | 110 | 26 g | 0 g | 0.5 g |
| Paella Gias | 110 | 4.8 g | 20 g | 1 g |
| Cocina Mexicana Pollo Asado Bowl Herdez | 110 | 8.5 g | 15.6 g | 1.4 g |
| Michelina's, lean gourmet, penne primavera Michelina's | 110 | 4.4 g | 17.2 g | 2.6 g |
| Bami goreng Monissa | 111 | 6.4 g | 14.8 g | 2.5 g |
| Sugo scoglio con pomodoro Appetais | 111 | 7.5 g | 1.9 g | 8.2 g |
| Branzino al pepe rosa con patate e zucchine grigliate Artica | 112 | 6.6 g | 6.7 g | 6.3 g |
| Coraya l'original Coraya | 112 | 8.2 g | 10 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean fit teriyaki bowl?
100 g of Lean fit teriyaki bowl has 110 kcal. Serving, 1 bowl, 255 g (255 g): about 281 kcal.
How much protein is in Lean fit teriyaki bowl?
Lean fit teriyaki bowl contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 1 bowl, 255 g (255 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).
How many carbs are in Lean fit teriyaki bowl?
Lean fit teriyaki bowl has 18.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.7 g of sugars.
How much fat is in Lean fit teriyaki bowl?
Lean fit teriyaki bowl contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Lean fit teriyaki bowl?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587951. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0891627009008. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.